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Amazing Apps: Health-Seekers Level Up Self-Care with Gamification Apps

Motherhood Moments

Unlike the glut of exercise-oriented apps that dominate this gamification sub-category, HealthyWage is instead championing—and financially rewarding—the results of one’s fitness and nutrition efforts relative to resulting healthy weight loss and management. million pounds lost.

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Healthy Habits - Gamification Apps for Healthy Habits

Motherhood Moments

Related reports underscore the key finding that “paying cash to people with obesity for losing a specific amount of weight or completing weight-reducing activities works better than offering stand-alone free tools, such as weight-loss programs, diet books and wearable fitness trackers.”

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10 Tips for Ensuring Safety and Quality in Senior Living

Koupon Karen

This knowledge is a powerful tool in advocating for the dignity and well-being of seniors in any living situation. Encourage Social Engagement Isolation and loneliness can significantly impact seniors’ mental health, leading to issues such as depression and cognitive decline.

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Common Pitfalls to Avoid While Trying to Lose Weight

Koupon Karen

But fear not, navigating these waters successfully is entirely possible with the right knowledge and tools at your disposal. Neglecting Nutritional Balance A balanced diet is the cornerstone of any successful weight loss plan. These diets often restrict essential nutrients, leading to long-term health issues and eventual weight regain.

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End World Hunger: 5 Simple Ways You Can Make a Difference

Prairie Eco-Thrifter

Almost one in three people have disabilities or die early due to hunger-related issues. They may not have the tools or the land to grow food. There are numerous humanitarian organizations that send volunteers into areas to provide clean water, solar power and education about nutrition, farming, food production and marketing.

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New Year New You: Self Magazine Just $4.50 a Year

Saving Cents With Sense

Start off the New Year right with tools to help you reach your goals. Each issue provides exercise techniques, healthy diet and recipe plans, beauty tips, style guides, celebrity interviews, and an expert Question & Answer section for physical, mental, and nutritional advice. That is a 87% savings off the cover price.

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Shape Magazine Subscription $4.50 Per Year

For the Mommas

Designed to help women get their life in shape, each issue explores diet, fitness, beauty and how living healthy gives you the tools to enjoy a better life. You can order up to 3 years at this price! Just enter coupon code FORTHEMOMMAS. Shape your body, Shape your life. Get started on the new you today!