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Healthy Habits: Childhood Obesity and Nutrition

Motherhood Moments

An advocate for science-based recommendations, Ali studied nutrition at Columbia University and trained at Children’s Hospital Los Angeles, a top 5 children’s hospital in the US. Additionally, many “kid foods” are high in calories and sugar, and over consumption of these items can lead to weight gain.

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Parenting Pointers: 5 Reasons to Make Space for Family Dinners in 2023

Motherhood Moments

In this article, we'll focus on one impactful resolution that deserves more love: sharing more meals together as a family. While you may think it's a no-brainer why family dinners matter, we unpack some fresh insights about what makes them so valuable below. If it's not viable to eat dinner as a family every day, don't stress.

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8 Fun Valentine’s Day Recipes for Kids

Couponing 101

Holidays are the perfect excuse to make your family’s food extra fun. You may already have your own creative ideas for what to serve your kids on Valentine’s Day, but if you need a little extra inspiration, check out these eight delightful recipes. Heart-Shaped Granola Bites via 360 Family Nutrition.

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5 Affordable Ways to Keep Your Kids Engaged This Summer

Couponing 101

But while your kids’ spirits soar, are they losing the skills they worked so hard to build? If you live near a Barnes & Noble, have your kids join the Free Book Program to keep them incentivized (and save you a little money, too). Gardening can get your kids out of the house and into nature. Start a Garden.

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Publix & Produce for Kids

Nicoles Nickels

Produce for Kids is teaming up with Publix stores for the second annual Healthy Families, Helping Kids campaign to raise money for local health and nutrition-based classroom projects through DonorsChoose.org. For additional yummy recipes check out the Meal Planning area of the Produce For Kids site! cinnamon. ?

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Smash Your Food: Award-Winning Nutrition App Now On iPad!

Nicoles Nickels

Smash Your Food , winner in First Lady Michelle Obama’s ‘Apps for Healthy Kids’ Competition , is a fun and exciting mobile game that. Smash Your Food is a great way for kids to learn about what they’re putting into their bodies. Kids say things like, ‘Whoa, I had no idea that there are 25 cubes of sugar in a medium milkshake!’

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Support the Whole Kids Foundation!

Nicoles Nickels

The Whole Kids Foundation ( WKF ) is excited about the launch of the 2015 Growing Healthy Kids Campaign in Whole FoodsMarket stores, aimed at raising awareness around the importance of childhood nutrition. For more information, visit the Whole Kids Foundation. All opinions are our own.

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