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Healthy Habits - Gamification Apps for Healthy Habits

Motherhood Moments

Related reports underscore the key finding that “paying cash to people with obesity for losing a specific amount of weight or completing weight-reducing activities works better than offering stand-alone free tools, such as weight-loss programs, diet books and wearable fitness trackers.”

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Amazing Apps: Health-Seekers Level Up Self-Care with Gamification Apps

Motherhood Moments

Unlike the glut of exercise-oriented apps that dominate this gamification sub-category, HealthyWage is instead championing—and financially rewarding—the results of one’s fitness and nutrition efforts relative to resulting healthy weight loss and management. million pounds lost.

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End World Hunger: 5 Simple Ways You Can Make a Difference

Prairie Eco-Thrifter

With more than one billion people, mainly women and children, in the world suffering from hunger, it is certainly time that those of us who have 3 meals a day take action. They may not have the tools or the land to grow food. You can help by donating money, tools or volunteering your time and expertise.

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5 Pregnancy & Baby eBooks for Just $7.40

Family Balance Sheet

In Healthy Pregnancy Super Foods, Kate simplifies pregnancy nutrition with just two rules: 1) Don’t eat junk food and 2) Eat super foods. This ebook includes details about the super foods you should be eating (and a basic list of what you should avoid), what pregnant women’s nutritional needs are, and offers more than 30 super food recipes.

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New Year New You: Self Magazine Just $4.50 a Year

Saving Cents With Sense

Start off the New Year right with tools to help you reach your goals. About: Self magazine focuses on the well-being of women. Each issue provides exercise techniques, healthy diet and recipe plans, beauty tips, style guides, celebrity interviews, and an expert Question & Answer section for physical, mental, and nutritional advice.

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Healthy Eating with Real Food Moms and Giveaway

Nicoles Nickels

We are reaching out to fellow moms to invite you to visit our site , Real Food Moms – a website that focuses on nutrition, wellness, and relaxation techniques. While the website provides quite a few tips, ideas, tools and inspiration, we have more to share! Is it healthy to restrict a toddler’s calorie intake?

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Shape Magazine Subscription $4.50 Per Year

For the Mommas

Designed to help women get their life in shape, each issue explores diet, fitness, beauty and how living healthy gives you the tools to enjoy a better life. Self magazine focuses on the well-being of women. You can order up to 3 years at this price! Just enter coupon code FORTHEMOMMAS. Shape your body, Shape your life.