7 Health Tips to Boost Your Everyday Wellness
Prairie Eco-Thrifter
JUNE 16, 2014
The good news is that you can prevail — as long as you make your changes in baby steps. Develop a routine that involves turning off electronic devices and hour before bed so that your mind winds down. Replace your sodas and other sugary (or sugar substitute) drinks with water. Eat Healthier Foods .
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