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Could You Give Up Sugar?

Prairie Eco-Thrifter

Not just the sugary desserts and snacks we eat, but the sugar that is in so many of our processed foods. Could You Give Up Sugar for a Year? Giving up desserts and sugary snacks is hard enough in our culture that is filled with them. But what isn’t mentioned as much is our dependence on sugar. Get Healthy'

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8 Easy After-School Snacks to Start the School Year

Couponing 101

That time in between school and dinner is always a rough “snack-time” in my house where no one knows what to have and you can’t have too much of a snack or it will ruin dinner. This is such a fun and light snack and it will give your kids an excuse to learn to love fruit (if they don’t already!) These are so easy!

Snacks 58
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30 Free but Thoughtful Christmas Gift Ideas

Family Balance Sheet

Browse the entire list and let us know in the comments which ideas you’re going to give and what free gift ideas you have. Give a Photo Session. Give your Gift of Organization. If so, give the gift of organizing a closet (or 2), kitchen cupboards, a basement, garage, etc. Give your Perennials.

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Healthy Habits: Nutrition expert reveals what to eat before a morning gym session to maximize your workout

Motherhood Moments

Examples of moderate to high GI foods include: Dates Breakfast cereal White bread Ripe bananas White rice Protein While you can just eat carbs before training, some research suggests combining carbs with protein will have an even better effect ( 2 ). The glycemic index chart ranks carbs from 1-100, with 100 being the fastest acting.

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FREE Game Day Appetizers and Super Snacks Kindle Book

For the Mommas

Amazon is offering Game Day Appetizers and Super Snacks (Kindle Book) for FREE right now! It gives you recipes that are not just easy to prepare but also can be made in advance to give you free time on the day of the big game.

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Giant Deals and Coupon Matchups For 10/28 – 11/3/22

For the Mommas

Buy (1) Happy, Choice, Giving Good or One4all Gift Card $500.00 Buy (1) Happy, Choice, Giving Good or One4all Gift Card $100.00 Buy (1) Happy, Choice, Giving Good or One4all Gift Card $25.00 Nature's Own Butterbread, Wheat or Hawaiian Bread - 2 for $6. Giant Brand Italian Bread - Buy 2 Get 1 Free. Pay $500.00

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30 Free but Thoughtful Christmas Gift Ideas

Family Balance Sheet

Give a Photo Session. Give your Gift of Organization. Give your Gift of Organization. If so, give the gift of organizing a closet (or 2), kitchen cupboards, a basement, garage, etc. Give your Perennials. Pick a theme, such as cooking basics 101, family recipes, bread baking, or preserving /canning.

Christmas 100