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Healthy Habits: How to Promote Healthy Living for the Whole Family

Motherhood Moments

Image via Pexels Parents of children today face extra challenges when it comes to teaching their kids how to make good decisions, especially concerning their health. Time Outside Spending time outdoors can be beneficial for both physical and mental health. Talk to your kids about positive coping methods such as meditation and exercise.

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Stock Market Sectors: 11 Official GICS Groups

Savings Corner

Image source: The Motley Fool Investing in stock sectors At a glance, the 11 GICS stock market sectors are: Energy Materials Industrials Utilities Healthcare Financials Consumer Discretionary Consumer Staples Information Technology Communication Services Real Estate 1. Communication services 10. industrials stocks.

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Parenting Pointers: Tips for a Screen-Free Holiday

Motherhood Moments

Brainstorm media free things you can do, like a trip to the zoo, a walk around the neighborhood, a scavenger hunt (indoors or outdoors, depending on weather), or building a fort! Serve food at a local soup kitchen or help at a community garden, or donate clothing, food, or toys.

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Meet a Reader | Biker Liz

The Frugal Girl

Limiting waste is what really drives most of the habits I have that would qualify as “frugal” – reducing/eliminating food waste, returning unneeded items, pursuing refunds, checking on warranties, repairing things, etc. For me, being in the kitchen and making food for people is an act of love.

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7 Ways Preparing for Emergency Survival can be Green

Prairie Eco-Thrifter

Without power, nothing works – for most of us – no lights, no heat, no air conditioning, no entertainment, possibly no communication, maybe even no running water. They had a huge garden and preserved their own food. Residents of developed nations are dismally dependent on electricity to make it through their days.

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Calendar of Environmental Events Around the World

Prairie Eco-Thrifter

World No Tobacco Day – May 31 – Informs the public on the dangers of using tobacco, the business practices of tobacco companies, what WHO is doing to fight the tobacco epidemic, and what people around the world can do to claim their right to health and healthy living and to protect future generations.

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A Matter of Perspective

Prairie Eco-Thrifter

Too much stress is bad for your health. If you already have a health problem, stress may make it worse. ” As I age, I seem to worry more and more, building stress to the point where I loose sleep over fairly inconsequential things. It can weaken your immune system, making it harder to fight off disease. That’s it.

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