Motherhood Moments

FEBRUARY 12, 2023

As technology and healthcare become increasingly intertwined, so too does the advent and acceptance of innovative behavioral health intervention approaches. People with a competitive streak in them love to have a way to play a game, but also get health benefits at the same time.

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Healthcare Motivation Goals Health 130

Motherhood Moments

JANUARY 18, 2023

On top of this, muscles release amino acids that build protein into the bloodstream during sleep which allows them to grow and recover, meaning you can get back to exercising sooner; aim for around 7-9 hours of sleep each night, even if it means going to bed earlier than usual.

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Building Fitness Goals Consumer 100

Prairie Eco-Thrifter

JUNE 15, 2015

Even if you focus on health, and your worry about your partner’s health (and avoid appearance-related comments), you can come across as nagging. Healthy activity masquerading as a family baseball game or picnic outing can be a good way to build happy memories as a family while still doing something active.

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Health Video Games Activism Goals 100

Coupons Do Work

AUGUST 12, 2016

Here’s the list of 10 most deadly everyday foods that you probably have in your kitchen. in fact honey has health benefits !) The food we love and use often. It can also build up in the potato if it’s left too long, especially in the light. You love to cook, but did you know too much can be harmful?

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Kitchen Food Consumer Food and Drink 100

The Frugal Girl

MARCH 11, 2024

This posed the problem of paying in full for both our health insurance plans since our employers no longer contributed to our healthcare needs. Our primary “why” behind our money-saving efforts now is to be able to pay the 15-year mortgage on our new build in 10 years instead of 15. I splurge on food!

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Florida Cruises Cruise Health Insurance 130

Motherhood Moments

FEBRUARY 22, 2023

With more and more people working from the comfort of their own home, a Health Impact Assessment found that home working may be associated with more sedentary lifestyles and in turn increased risk of obesity. Resistance bands can help you build muscle and burn calories while seated at your desk.

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Work From Home Fitness Work Home 100

Prairie Eco-Thrifter

JANUARY 8, 2014

Studies indicate that sleep is important to our health. Sleep affects physical and mental health , and it impacts your mood. Build Your Relationships. Look for ways to build your relationships. Consider building on the relationships you already have, deepening them and making them more meaningful.

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Building Giving Goals Health 209

Koupon Karen

APRIL 26, 2024

It’s a commitment to enhancing your health, energy, and overall well-being. Start with clear, manageable objectives like improving your 5K time, incorporating more plant-based foods into your diet, or simply being active for 30 minutes a day. Unrealistic expectations can lead to frustration and demotivation.

Fitness 52

Fitness Goals Motivation Activism 52

Prairie Eco-Thrifter

JUNE 17, 2012

Since the 2008 recession, many people have rediscovered the savings, joys and health benefits of locally grown food – whether you have a backyard garden, participate in a community garden or shop at the local farmer’s market. It is healthier to use whole foods, than it is to use foods processed by freezing or canning.

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Advantage Home and Garden Canning Gardening 210

Prairie Eco-Thrifter

JUNE 12, 2013

Regular exercise can do more for you than just help you enjoy better health and help you maintain your desired weight. Exercise helps you build strength and endurance, and that means that, over time, you have more energy to accomplish your daily activities without feeling run down. We all know that exercise is good for us. More Energy.

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Debt United States Activism Health 228

Prairie Eco-Thrifter

JANUARY 23, 2013

The research is overwhelming; store-bought, unnatural cleansers are terrible for the environment, your health, and even some of your home’s more precarious systems. Try a half a lemon on your barbecue to get rid of build up and cooked on grease naturally. Sugar is great to get rid of build up.

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Cleaning Home Green And Frugal Microwaveable 213

Motherhood Moments

FEBRUARY 20, 2023

There’s also a desire across all age groups to grow sustainably, become more self-sufficient, and build community.” In addition to having a calming effect, indoor plants have many health benefits: People in homes or (home) offices filled with plants suffer fewer respiratory illnesses and headaches.

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Flowers and Plants Gardening Garden Home and Garden 100

Prairie Eco-Thrifter

SEPTEMBER 19, 2012

In our quest to build more energy efficient offices and homes, builders found that one of the best ways to accomplish this was to make the buildings as airtight as possible. This practice is common place and is considered a required step for many green building practices.

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Air Purifiers Plants Home and Garden Building 202

Family Balance Sheet

AUGUST 9, 2017

This post is sponsored by GIANT Food Stores. Recently, I had my question answered when GIANT Food Stores invited me and my daughters to meet with the in-store nutritionist, Madelyn, at their Camp Hill, PA store. She also asked them what their favorite foods are and what kinds of things they would like to see in their lunch.

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Lunch Lunches Kids and Family Daughter 100

Savings Corner

DECEMBER 24, 2023

Medical device stocks include many health tech stocks, as well as medical equipment stocks. Payer stocks: Payers, including health insurers and pharmacy benefit managers (PBMs) , play an especially important role in the U.S. They include hospitals, physician practices, home health companies, and long-term care facilities.

Healthcare 52

Healthcare Buy Buying Health Insurance 52

Saving Everyday

JUNE 23, 2023

List of shops at The Marketplace, Disney Springs The Art Corner by Artistic Talent Group (Apparel & Accessories) The Art of Disney (Arts & Collectibles) Basin (Health & Beauty) B.B. Wolf’s Sausage Co.

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Disney Dining Storing Garage 52

Prairie Eco-Thrifter

NOVEMBER 13, 2014

Eliminate or strictly limit foods that are high in fat or sugar; this includes most fast food and highly-processed food. Gradually build up to 30 minutes of moderate exercise at least 5 or 6 days of the week. Start with a positive, can-do attitude. Keep active. Ask your doctor about a suitable exercise regime to suit you.

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Activism Ranges Work Cycle 195

Prairie Eco-Thrifter

MARCH 3, 2012

Everyone these days seems to be more focused on health. Many people have made it a priority to eat organic foods. Here is a list of foods that you don’t have to buy organic (some people refer to it as the clean 15 ) as they are not heavily sprayed with pesticides making them healthier options. This doesn’t have to be the case.

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Budgeting Budget Finance Desserts 213

Prairie Eco-Thrifter

NOVEMBER 25, 2014

We are constantly being admonished to “drink more water daily” by health and fitness experts and with good reason. However, other factors like climate, the state of your health and physical activity need to be considered as well. You get some fluids from your food but most comes from what you drink. #483599283 / gettyimages.com.

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Drinks Food and Drink Work Transportation 165

Savings Corner

DECEMBER 27, 2023

Plus, because you can build this business out of your home (with the right tools, of course), a freelance photography business has relatively low startup costs. Moreover, you’re in charge of your client load and schedule, so professional photography is a great way to build a side hustle while working full time elsewhere.

Real Estate 52

Real Estate Re-use Podcasts Work 52

Motherhood Moments

DECEMBER 19, 2022

Brainstorm media free things you can do, like a trip to the zoo, a walk around the neighborhood, a scavenger hunt (indoors or outdoors, depending on weather), or building a fort! Serve food at a local soup kitchen or help at a community garden, or donate clothing, food, or toys.

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Parenting Holiday Kids and Family Motivation 100

Prairie Eco-Thrifter

MARCH 23, 2011

In order to decrease your risk of falling prey to health problems, you can make a few adjustments to your daily life. Not only will you improve your health but you will also save money on medical bills. These restaurants may be fast food but they are also fast at adding dietary problems as well. Drink plenty of water.

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Food and Drink Couch Taco Bell United States 133

For the Mommas

APRIL 10, 2014

Are you trying to lose weight or maintain a healthful diet, while keeping your family on track? The new Facts Up Front is the most significant reform on food and beverage labeling in more than 20 years. Facts Up Front is a great tool that you can use to make informed food choices to help you build a delicious diet.

Groceries 82

Groceries Grocery Win Calculators 82

Family Balance Sheet

APRIL 23, 2014

31 Days to Build a Better Spouse by Ashley Pichea. Christian Wealth Building by Michael Q. Real Food, Reflections, and Simple Living for the Christian Year by Daniel and Haley Stewart. How to Build a Strong Christian Home by June Fuentes. Real Food on a Real Budget by Stephanie Langford. by Jennifer Fountain.

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Sale Kids and Family Simple Mom 138

Nicoles Nickels

AUGUST 15, 2013

The reason is flax’s potent nutrients: flaxseed contains the highest plant-based levels of omega-3s and phytoestrogens called lignans than any other food. Today, heart disease is a leading health concern in America and affects people of all ages and backgrounds.[1] “Omega-3 fatty acids are essential for normal brain function.”[3].

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Giveaway Fitness Bath and Body Works Bristol Farms 110

Prairie Eco-Thrifter

DECEMBER 13, 2011

This can have a big impact on your overall health and deficiencies can become a definite possibility. Where possible, swap sugary foods for fruit, raw vegetables and other snacks that won’t lead to weight gain. Start with gentle exercise such as walking and build up to more intensive workouts. Tips for Losing Weight Healthily.

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Wellness Swap Motivation Consumer 199

Prairie Eco-Thrifter

APRIL 22, 2012

It’s hard to have any sort of quality of life if you don’t enjoy good health. Have a positive attitude towards your health and well-being. Related posts: How to Build Meaningful and Lasting Relationships. Much has been written on this subject and many authors agree that there are five dimensions that make up a meaningful life.

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Giving Food and Drink Family Health 189

Coupons Do Work

APRIL 20, 2016

Lemons have great health benefits AND is a frugal way to clean your house instead of spending tons of dough on cleaning items. There are AMAZING health benefits of lemons as well! You know the saying, a lemon a day makes shopping for items go away. Okay that isn’t a saying. just my own words lol.

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Used Painting Home and Garden Clothes 100

Motherhood Moments

DECEMBER 26, 2022

Additionally, don’t forget to fuel your body with food before exercising outdoors. Allow yourself 4-6 weeks of regularly running on snow or icy terrain, before you start to build back up to your regular running distance.

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C&H A&W Food and Drink Outdoors 100

Prairie Eco-Thrifter

JUNE 27, 2012

Those of us who feel that real changes need to be made in the food industry have to actively seek ways to make those changes happen. Well, physically, their health improved, but mentally, they all had emotional and psychological 180-degree turns. How did Vegucated come about? How long has the project been in the works?

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Giveaway Documentary Film Evolve 187

Savings Corner

DECEMBER 24, 2023

Companies making building products, electrical equipment, and machinery also fall into this sector, as do many conglomerates. The other encompasses healthcare equipment and services, including surgical supplies, medical diagnostic tools , and health insurance. UPS ( UPS 0.69% ) and Raytheon ( RTX 1.49% ) are the largest U.S.

Real Estate 52

Real Estate Communications Consumer Healthcare 52

Prairie Eco-Thrifter

MARCH 20, 2013

World No Tobacco Day – May 31 – Informs the public on the dangers of using tobacco, the business practices of tobacco companies, what WHO is doing to fight the tobacco epidemic, and what people around the world can do to claim their right to health and healthy living and to protect future generations.

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Fair-Trade Education September October 186

Nicoles Nickels

APRIL 20, 2013

Choosing the right foods for you and your family might seem challenging at times. MyPlate illustrates the five food groups: fruits, vegetables, grains, protein and dairy, the building blocks for a healthy diet, by using a familiar image – a place setting for a meal.

Giveaway 98

Giveaway Recipes Healthy Choice Consumer 98

Couponing 101

APRIL 26, 2019

To celebrate the made-up food holiday, many restaurants and eateries are offering deals and some are even offering freebies. The company says 100% of donations will go toward building new centers for military personnel who suffer from traumatic brain injury or psychological health conditions. Talk about TGIF!

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2019 Fridays Donation Psychology 89

For the Mommas

NOVEMBER 25, 2012

Health Care. off one KRE-O BATTLESHIP Building Set. Baby & Toddler. off two Gerber Graduates Yogurt Grabbers. Books & Magazines. off All You Holiday Entertaining Issue. or larger HARIBO product. off any TWO Kellogg’s Special K Cereals. off any one Spectrum Supplement product. off 1 can of 21oz Comet 2X Powder.

Gerber 45

Gerber ING Direct Comet Printable Coupon 45

Prairie Eco-Thrifter

MAY 3, 2012

The majority of soldiers reported taking supplements to promote general health or for performance enhancement. Apart from the research studies we read and the ads we see, health experts are always urging us to get more vitamins and minerals into our diets. National surveys indicate that about half of Americans use dietary supplements.

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Irons Breakfast Milk Cereal 187

For the Mommas

SEPTEMBER 21, 2016

You can find there also many ways of how to improve your health and habits, which will show you a new way of life. Everything from planning to building, germinating, planting, growing, and harvesting is included. Food canning is done to preserve food for future use. It involves processing food in jars over heat.

Mom 40

Mom Canning Home and Garden Backyard Garden 40