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My Story of Losing 100 Pounds and Keeping It Off For More Than 3 Years: Part 2

Prairie Eco-Thrifter

When I last left off in part one of my 100+ pound weight loss story, I was explaining that what finally motivated me to lose the weight was a passage I read in an employment book. I was now motivated because I wanted a job and graduation from graduate school was coming soon, but I lacked the skills to be successful in losing weight.

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7 Healthy Alternatives to Classic Christmas Dishes

Couponing 101

Rich, hearty Christmas foods can be so satisfying, but sometimes, you just want a healthy alternative. Whatever your motivations, these seven healthy alternatives to classic Christmas dishes are just as festive without being quite so heavy. Chocolate Hazelnut Cookies via Gathering Dreams.

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Denny’s Coupon | Free E Card & Quesadilla

For the Mommas

Head over to Facebook and send a free Cheesy Motivational eCard and you and your recipient will receive a Denny’s Coupon for a free cheese quesadilla. Heads Up: Free Mars Chocolate – Twix, Snickers & More. The ecards are corny, hokey, and will definitely put a smile on anyone’s face. Free Evamor Water Coupon.

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Nutrisystem – Week 11 Nicole, Week 8 Jamie

Nicoles Nickels

We have our definite go-to’s – I love the Italian Herb Flatbread Pizza, the chocolate frosted donut and the cheesy homestyle potatoes. Look at all of that food! So on Valentine’s Day Jamie got me flowers with a bear, bath stuff and chocolates which were sent to me at the office! See how beautiful! _.

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10 Ways to Add Extra Produce Into Your Family’s Diet

Prairie Eco-Thrifter

You’ve all seen the food guide right? Our society today is constantly bombarded with fast food and junk food. If you want to really get your kids excited, melt a little bit of chocolate in a double boiler and create your own fondue party. It says we are supposed to eat 8-10 servings of fruit and vegetables a day.

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Nutrisystem, Week #5 Nicole, Week #2 Jamie #NSNation

Nicoles Nickels

Some of my close friends and family have signed up after hearing me rave about the food and see how well Jamie and I are both doing. I had no idea that Nutrisystem had both shelf stable as well as frozen foods. You can get a basic plan which is just shelf stable foods or add in the frozen foods for a more premium plan.

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Smoothie King Lean1 Review

Nicoles Nickels

The campaign, which hopes to motivate fans to make better food choices and get a taste for Fall fitness will provide tools to help aid in living a healthier lifestyle and incentives and rewards for those who commit to doing so. I was excited to try the Lean1 and it did not disappoint!