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4 Quick Tips to Cut Down on Food Waste

Couponing 101

There are countless causes of food waste, but the effects may be less well known. Wasted food can consume a good chunk of your budget, and it’s harmful to the environment. A few simple lifestyle changes are all you need to reduce your food waste, allowing you to save money and be kinder to Mother Earth.

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5 Cooking Basics eBooks for Just $7.40

Family Balance Sheet

This week''s bundle takes you back to the basics with 5 cooking resources to help you meal plan, create your own recipes, make homemade condiments and reduce waste. How To Cook For Yourself by Rachael Roehmholdt. Learn how to cook for yourself in a way that is simple and can easily integrate with your life, right now!

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Weekly Meal Plans

Prairie Eco-Thrifter

My husband and I joined Weight Watchers on January 4th, 2011 and knew that we would need to start cooking more at home if we were going to stick to the plan. We each received a set number of food points to use each week. Dinner usually ends up being our biggest meal of the day, so we make sure to eat around 5pm-6pm.

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Savings Tip: Have a Few Meatless Meals Every Week

Couponing 101

Omitting meat from one or more meals each week can save you money. However, it’s also probably the most expensive part of your meal. While going vegetarian or vegan is always an option, you don’t have to give up meat entirely to benefit from the occasional meatless meal. Cost Analysis. in savings.

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Chicken Protein Bowls + Tips & Variations

Saving Everyday

I LOVE a meal in a bowl, and these chicken protein bowls do not disappoint. Meal bowls are also a great way to use leftovers and random ingredients with endless variations. Most people struggle with leftovers, and this is a perfect way to turn them into a completely different meal ! Cooked chicken, beef, and shrimp are perfect.

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Q&A | cinnamon, SIM, jeans, and grocery spending

The Frugal Girl

Teenagers/young adults don’t eat all their meals at home I’m thinking particularly of Lisey; while she did live here with me for a good year, it’s not like she ate all of her meals here.

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Save Money with Meal Planning

Couponing 101

Did you know that meal planning is one of the keys to saving money on your grocery bill? Using coupons will save you money at the register, but using your food wisely is going to save you money as well! Here are a few of the things I noticed happening when I didn’t plan out our meals: We shopped more often.