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Healthy Habits - Gamification Apps for Healthy Habits

Motherhood Moments

A Brown University Warren Alpert Medical School report underscores research detailing why gamification is proven to work, noting, “The most prominent categories of persuasive feedback involve goal setting, overcoming challenges, providing feedback on performance, reinforcement of positive behaviors, comparing progress and social connectivity.”

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Amazing Apps: Health-Seekers Level Up Self-Care with Gamification Apps

Motherhood Moments

A Brown University Warren Alpert Medical School report underscores research detailing why gamification is proven to work, noting, “The most prominent categories of persuasive feedback involve goal setting, overcoming challenges, providing feedback on performance, reinforcement of positive behaviors, comparing progress, and social connectivity.”

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12 Fitness Tips for a Better Lifestyle

Koupon Karen

Set Realistic Goals The first step towards a fitter lifestyle is setting goals that are both challenging and achievable. These goals should inspire you to push forward without setting the bar so high that it becomes discouraging. Find Activities You Enjoy The cornerstone of a lasting fitness routine is enjoyment.

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Finding Discount Codes and Why You Should Use Coupons

Koupon Karen

Whether for birthdays, holidays, or knocking out weekly shopping, finding ways to save money without compromising treats and essentials offers welcome budget alleviation. Exclusivity keeps motivation high for perpetual deal hunting too. The post Finding Discount Codes and Why You Should Use Coupons appeared first on Koupon Karen.

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Staying Positive in a Bad Situation

Prairie Eco-Thrifter

I have taken this mindset to my financial life and this is what really fuels me to stay positive, even during the most difficult times. But finding a way to be happy is the most important thing that you can do. Find Some Motivation – Sometimes when you are in a dark, negative place it is easy to get sucked into apathy and non-movement.

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Healthy Habits: Does kickboxing build muscles?

Motherhood Moments

This is beneficial for weight loss and muscle building, as the body needs to burn calories to fuel muscle growth. Whether you’re a beginner or an advanced athlete, you can find a kickboxing class or workout that is tailored to your needs. With PumpX, you’ll have the tools you need to set and achieve your fitness goals.

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How to Save Up for a Car Without Breaking the Bank

Penny Pinchin' Mom

This research has to be extensive because there are quite a number of things to consider: The make of the car The size Fuel consumption Maintenance Comfort Off-road capabilities A lot of this will depend on what you are looking for when buying the car. It may even motivate you! This ends up saving you more money.

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