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Dining Out For Less

Shereen Travels Cheap

January is Be Kind to Food Servers Month , so it feels like it's time to bring back some tips for saving money while dining on vacation, along with some suggestions on how you can inject a little more kindness when you're somewhere that you are being served food or beverages. I love food, and I travel to try new things.

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6 Reasons to Meal Plan

Prairie Eco-Thrifter

If you’re used to being spontaneous with your choice of meals, the idea of planning your meals for the week in advance might seem tedious and unappealing, but there are some definite advantages involved. Over a year ago, my husband and I got into meal planning and I must admit it rocks. 3. You’ll waste less food.

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Healthy Habits: Foods to Help You Sleep

Motherhood Moments

Diet and sleep are both complex, and every individual responds differently to foods and other remedies that are supposedly good for sleep. However, through meticulous testing these foods have been proven to help give people a great night’s sleep. These glands enhance the stress hormones when magnesium levels are low.

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Healthy Habits: Nutrition expert reveals what to eat before a morning gym session to maximize your workout

Motherhood Moments

As glucose and glycogen are need ed to power you through your workout, carbohydrates should be the cornerstone of your pre-early morning workout meal. This means you should choose foods that rank moderate to high on the glycemic index chart ( 1 ). Low f iber -foods Fiber is part of most carbohydrate foods.

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7 Freezer Meals to Get You Through a Quarantine

Couponing 101

Preparing can give you something productive to do that builds your confidence that you are ready. Stashing some meals in your freezer can be one good way to prepare. Chicken noodle soup is often the go-to food when people are feeling under the weather or just need some extra comfort.

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My Honest Review of Blue Apron Meal Kit Delivery Service

Family Balance Sheet

My daughter has been begging me for several months to try Blue Apron subscription meal kit service. Blue Apron is a subscription meal kit service. You also choose how many meals you want for the week–between 2-4 meals. There was plenty of food for our dinner, plus enough for one person’s lunch the next day.

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My Freezer Cooking Experience: 30 Meals in 2.5 Hours!

Couponing 101

I’ve been playing around with the idea of cooking up some freezer meals and doing a meal swap with my friends! When you double your meals, it saves in SO many ways! I also made five of two of the meals for a meal swap. The meals I chose were Tuna Fettuccine and Tamale Pie. Then we all swapped.