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Healthy Habits: Foods to Help You Sleep

Motherhood Moments

Diet and sleep are both complex, and every individual responds differently to foods and other remedies that are supposedly good for sleep. However, through meticulous testing these foods have been proven to help give people a great night’s sleep. The same effects have been reported in other tests as well.

Food 130
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Could You Give Up Sugar?

Prairie Eco-Thrifter

Of course, once people have diabetes, they are more susceptible to other health issues such as heart disease and stroke as well as blindness. Some point to our increasingly sedenatry lifestyle, others point out our dependence on fast food, and others mention our obesity. Could You Give Up Sugar for a Year? They felt healthier.

Giving 191
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Cheaper, Less Stressful Alternatives to Christmas Gift Giving

Prairie Eco-Thrifter

Every year, I express my desire to have a quiet family gathering rather than a big gift giving ordeal. I’ve finally figured out that it’s not about them wanting to spend time and money in malls; it’s about them wanting to give something and share something with one another. Give an Experience. A Vacation.

Giving 199
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Healthy Habits: Foods to Help You Sleep

Motherhood Moments

Diet and sleep are both complex, and every individual responds differently to foods and other remedies that are supposedly good for sleep. However, through meticulous testing these foods have been proven to help give people a great night’s sleep. The same effects have been reported in other tests as well.

Food 100
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Hunt For Happiness Week

Shereen Travels Cheap

Here are just some of the ways it gives us a mental boost: It makes you more creative and accepting of new ideas - This includes food, culture, traditions, and history. It creates new memories - Having wonderful memories to look back on gives us a happy. It also makes you a better conversationalist, I think. Tell us below.

Hunts 235
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102 Stores Nationwide that Give A Teacher Discount

Coupons Do Work

School is in session ; and that means time to get your school supplies, supply for the classes and as a teacher, as much as you all do for teaching our precious kids, we want to help out as much as we can — including many stores that offer discount travel, school supplies, clothes, or food, these stores get extra credit with teachers.

Discount 124
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Literal Champagne Travel (Even On a Beer Budget)

Shereen Travels Cheap

Pair your champagne vacation with a tour of your favorite foods by taking a French journey to explore the country and the origins of those foods like brie and Roquefort cheese. AFAR is here to tell you the best vineyards to check out, as well as where to stay and eat. Hopefully, they're still drinkable.

Beers 208