Motherhood Moments

JUNE 23, 2023

In fact, m ore than one-third of all teens get only 5 to 6 hours of sleep a night, according to a 2010 study in the Journal of Adolescent Health , while the optimal sleep amount for teens is 9.25 And yet, most adolescents miss out on the sleep they desperately need so they can scroll away on social media. (In hours nightly.)

Parenting 100

Parenting Media Student Podcasts 100

Prairie Eco-Thrifter

JANUARY 3, 2011

This can be really motivating and it will help you to make your goals specific and force you to commit to your resolutions. It helps keep you motivated and committed. Tracking your progress with each goal is a great way to stay motivated. Even if no one else sees your journal, it can help hold you accountable.

Goals 164

Goals Motivation 2011 At&T 164

For the Mommas

DECEMBER 5, 2012

Weight Watchers Magazine brings many inspirational stories from Weight Watchers members that will be sure to keep motivation high. Today only, subscribe to Old House Journal Magazine for only $3.99 Old House Journal, the original restoration magazine, is for people passionate about restoring old houses. per year (75% off)!

Magazines 45

Magazines Menu Planning Menu Plans Journal 45

Family Balance Sheet

JANUARY 6, 2014

The 100 Days of a New Year 2014 eBook will inspire and motivate you daily to set goals in all areas of your life: family, finances, home, community, and more. As a bonus, you get 75 lists and worksheets from ListPlanIt.com to guide and motivate you to set goals, better manage your health and finances, and clean and organize your home.

2014 100

2014 Goals Motivation Finance 100

Prairie Eco-Thrifter

MARCH 2, 2014

According to Dr. Geoff Kauffman, one of the authors of a report published in the Journal of Personality and Social Psychology , “‘When people read a fictional story, they vicariously experience their favorite character’s emotions, thoughts and beliefs in the process.’ There are many other benefits to regular reading.

Finds 189

Finds Television Televisions Re-use 189

Prairie Eco-Thrifter

MAY 10, 2012

In the article, “ Great Outdoors – 6 Benefits for Kids iVillage quoted the American Journal of Public Health as saying “exposure to ordinary natural settings in the course of common after-school and weekend activities may be widely effective in reducing attention deficit symptoms in children.” ” How much time do you spend outside?

Outdoors 201

Outdoors Health and Beauty 2005 Building 201

Prairie Eco-Thrifter

MAY 26, 2013

Lieberman and published in a prestigious research journal, Nature Magazine , showed that barefoot runners created less collision forces when they ran than those that run in running shoes. So how is that we, pre-Adidas, didn’t do damage to our bodies without the proper pedal support? So, have you ever tried barefoot running? Get Healthy'

Shoes 201

Shoes Newtons Nike Adidas 201

Prairie Eco-Thrifter

OCTOBER 23, 2013

Writing is another form of brain exercise, so try your hand at poetry, write your family history or keep a simple journal. Creative activities like painting, sewing, cooking, craft and woodwork help to keep your brain active and give you a sense of personal satisfaction at the same time. Get Healthy'

Activism 192

Activism Work Giving Simple 192

For the Mommas

JANUARY 23, 2013

According to the Wall Street Journal, 88% of resolutions fail, so the key here is to set small, achievable goals that add up to a whole lot of savings. If you’re still worried you’ll break your resolution, consider motivating yourself by money. Eliminate expensive membership fees (i.e. that gym you no longer use.) Paying Off Debt.

Monitors 40

Monitors Credit Debt Consumer 40

Nicoles Nickels

FEBRUARY 15, 2012

Keep a Journal. Keeping a written record of how you’re doing will keep your resolution top of mind and motivate you to continue to make changes. • Plus, you can be encouraged when you’ve reached the one-month mark and assess your progress. Commit to writing one to two sentences about your progress toward your goals each day.

Giveaway 107

Giveaway Goals San Francisco Consumer 107

Nicoles Nickels

FEBRUARY 17, 2012

Keep a Journal. Keeping a written record of how you’re doing will keep your resolution top of mind and motivate you to continue to make changes. • Plus, you can be encouraged when you’ve reached the one-month mark and assess your progress. Commit to writing one to two sentences about your progress toward your goals each day.

Giveaway 107

Giveaway Goals Consumer San Francisco 107

Nicoles Nickels

FEBRUARY 16, 2012

Keep a Journal. Keeping a written record of how you’re doing will keep your resolution top of mind and motivate you to continue to make changes. • Plus, you can be encouraged when you’ve reached the one-month mark and assess your progress. Commit to writing one to two sentences about your progress toward your goals each day.

Giveaway 105

Giveaway Goals Consumer San Francisco 105

Nicoles Nickels

FEBRUARY 14, 2012

Keep a Journal. Keeping a written record of how you’re doing will keep your resolution top of mind and motivate you to continue to make changes. • Plus, you can be encouraged when you’ve reached the one-month mark and assess your progress. Commit to writing one to two sentences about your progress toward your goals each day.

Giveaway 102

Giveaway Goals Consumer San Francisco 102

Nicoles Nickels

FEBRUARY 13, 2012

Keep a Journal. Keeping a written record of how you’re doing will keep your resolution top of mind and motivate you to continue to make changes. • Plus, you can be encouraged when you’ve reached the one-month mark and assess your progress. Commit to writing one to two sentences about your progress toward your goals each day.

Giveaway 109

Giveaway Goals Consumer San Francisco 109

Prairie Eco-Thrifter

JANUARY 28, 2011

The Wisdom Journal tells us how we can avoid 57 tax mistakes. Not Made of Money shares with us some tips on how to stay motivated at paying off our debt. Sweating the Big Stuff tells us about 5 people that can save us money, time and stress. Sounds pretty great to me. Who are they? Interesting question. Watson Inc. Reducing Debt.

January 124

January 2010 Personal Finance Finance 124