Motherhood Moments

FEBRUARY 12, 2023

This amid throngs of other behavioral science studies validating the power of gamifying weight-loss efforts: money-motivated obesity intervention and prevention. For fun-seekers who enjoy engagement, Fitocracy is an app offering online games and social networks to help users stay motivated improve their fitness.

Healthcare 130

Healthcare Motivation Goals Health 130

Koupon Karen

APRIL 26, 2024

It’s important to integrate them sensibly into your fitness plan, ensuring they complement, not replace, the fundamentals of good nutrition and exercise. Focus on Nutrition A nutritious diet is the fuel that powers your fitness journey. Nevertheless, approach supplements with caution.

Fitness 52

Fitness Goals Motivation Activism 52

Prairie Eco-Thrifter

DECEMBER 17, 2012

What is not easy is remembering how much you’re supposed to eat, saying no to a bunch of readily available snacks and not getting tricked by the companies that put all sorts of hidden gems in their products and mask them in weird-sounding nutrition jargon. You Are Your Own Gym. First of all here’s a little something to get your exercise on.

Food and Wine 222

Food and Wine Food and Drink Motivation Nutrition 222

Prairie Eco-Thrifter

MAY 10, 2012

Get nutrition. In the article, “ Great Outdoors – 6 Benefits for Kids iVillage quoted the American Journal of Public Health as saying “exposure to ordinary natural settings in the course of common after-school and weekend activities may be widely effective in reducing attention deficit symptoms in children.” How about your kids?

Outdoors 201

Outdoors Health and Beauty 2005 Building 201