Special K Granola Bars Review and Giveaway
Nicoles Nickels
JUNE 28, 2012
Start journaling. Keep a food journal noting what you eat, how much, when and where. Journaling can help hold you accountable for what you eat and makes you think twice before overindulging. I received samples of the products reviewed in this post. Keep them in your car, desk drawer and purse for a quick snack.
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