savings-tip-meatless-meals 
Couponing 101
AUGUST 18, 2019
Omitting meat from one or more meals each week can save you money. However, it’s also probably the most expensive part of your meal. While going vegetarian or vegan is always an option, you don’t have to give up meat entirely to benefit from the occasional meatless meal. in savings.
Couponing 101
APRIL 18, 2012
One easy way to save a little bit of money is to incorporate meatless meals into the menu rotation more often. Maybe it can be a couple times a week, or maybe you can start out with “Meatless Monday” for your family each week. Do you have a Frugal Tip you’d like to share? Every little bit helps!
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Saving Everyday
NOVEMBER 16, 2023
I LOVE a meal in a bowl, and these chicken protein bowls do not disappoint. Meal bowls are also a great way to use leftovers and random ingredients with endless variations. Most people struggle with leftovers, and this is a perfect way to turn them into a completely different meal ! I love adding greens to my meal bowls.
Prairie Eco-Thrifter
MAY 29, 2014
Meatless Mondays are a good start, as is a better understanding of vegetarianism in general. I remember when I was organizing a tour through a local travel company there; all our meals were going to be included so I was telling the agent that we’d need some vegetarian alternatives. Could You Become A Vegetarian? Get Healthy'
Prairie Eco-Thrifter
JULY 14, 2013
Many families participate in programs like meatless Mondays, or at least make a conscious effort to serve less meat at meals for their health. I’ve been able to get some tips from some friends and a colleague that have successfully became vegetarians without falling off of the veggie wagon shortly after their resolve.
Couponing 101
MAY 28, 2012
Reader Adrienne sent in the following great frugal tip: “When I feel like I don’t have time to coupon, I still save money by buying meat in bulk, especially ground beef. A couple of hours later, it’s ready to be drained and added to salads, pastas, or whatever we need to make a meal! Thanks, Adrienne!
Saving Cents With Sense
JANUARY 25, 2011
B5G1 Healthy Choice Frozen Meal, exp. Game Day Greats: Buy 10, save $5: Mix or Match. Boca Meatless Products (8-10 oz.) 1/2 Boca Meatless Product, exp. 1/2 Boca Meatless Product printable (smartsource). For coupon basics, visit Couponing 101 and 10 Tips to Increase Your Coupon Stash. as low as $1.41
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