Food and Drink Nutrition Simple Wellness 
Prairie Eco-Thrifter
DECEMBER 2, 2014
Here are 5 simple ways to avoid burnout, to alleviate stress and keep you in control. Boost a co-worker’s self esteem and confidence by showing that you trust them to do your tasks well. Keep hydrated by drinking plenty of water. Avoid or limit fatty foods, those high in sugar and fast food. Have a Plan.
Prairie Eco-Thrifter
JULY 21, 2014
I was shocked to see how different the types of food eaten as well as the amounts were based on the country the people lived in. Afterward, a nutritionist brought each of the people to a table that showed them visually the foods and the amount they ate for a week. The bulk of his diet was fried and fast food and white breads.
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Prairie Eco-Thrifter
JULY 24, 2014
I have done a lot of research into healthy eating and nutrition (it’s actually kind of a research obsession of mine), and one thing that I believe in but have never tried was a raw food diet. What is a Raw Food Diet? Raw food diets are simple, and just as they sound. Why raw food? All good stuff.
Prairie Eco-Thrifter
NOVEMBER 27, 2014
The human body was designed for movement and regular physical activity is necessary for good health and wellness. The most effective way to lose excess weight, and then maintain a healthy weight range, is to change your diet and improve your nutrition. Cook your own meals at home and avoid fast food and highly-processed foods.
Koupon Karen
FEBRUARY 14, 2024
It’s not just about the food you want to cook but also about setting the right mood and ensuring you have everything needed to create a delightful culinary experience. Let’s embark on this exciting journey of food, love, and togetherness! Vegetables – Fresh veggies add color and nutrition to your meal.
Couponing 101
SEPTEMBER 11, 2019
But while it may be most well known for its convenience, it can also help you stretch your dollar. Scraps like bones and vegetable trimmings still have nutritional value left in them. Since you would have probably otherwise discarded these ingredients, using them to make an easy broth in your Instant Pot is like getting free food.
Coupons Do Work
JANUARY 10, 2017
Baby Food & Care. Beech-Nut Organic Baby Food, 4 pk 3.4 Beech-Nut Organic Baby Food, 4 pk 3.4 Red Bull Energy Drink, 12 oz - $2.50. Red Bull Energy Drink, 12 oz. Red Bull Energy Drink, 12 pk 8.4 Red Bull Energy Drink, 12 pk 8.4 Angel Food Cake, 13 oz - $2.99. Angel Food Cake, 13 oz.
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