The Frugal Girl

JANUARY 22, 2024

I was not raised by frugal people, but my fiance (now husband) was very frugal, and I wanted to learn how to adopt some of the same mindset so we could be on the same page. I also will pay more for some specialty food items, as I have several food allergies to deal with, and we eat a no-sugar diet. Also, growing our own food.

Rent 182

Rent Son Frugal Home and Garden 182

For the Mommas

MARCH 27, 2014

How To Shop For Free 3/27/14. CVS $5 ECB wyb $15 of Clear Scalp & Hair Therapy 12.7-12.9 4/20/14 (RP 03/23/14) *DEAL IDEA* BUY: (2) Clear Scalp & Hair Therapy 12.7-12.9 CVS $5 ECB wyb $15 of Clear Scalp & Hair Therapy 12.7-12.9 Here is the list of freebies that are available this week.

Birds Eye 55

Birds Eye Shopping Yoplait El Paso 55

For the Mommas

SEPTEMBER 28, 2014

off ONE AVEENO Eczema Therapy Hand Cream. off one Purina ONE Smartblend Dry Dog Food. Don’t forget to checkout how to get the best deals with those coupons here. Here are the Newest Printable Coupons for today. Save on a variety of Household and Personal Care products and a high value coupon on Hershey’s!

Tide 71

Tide Colgate Printable Coupon Personal Care 71

Prairie Eco-Thrifter

OCTOBER 30, 2014

You can boost your body’s melatonin levels during the day by increasing your exposure to natural light during the day by spending more time outside in daylight hours, letting as much natural light as possible into your home or even through a light therapy box for times when there isn’t so much natural light available. Get Healthy'

Food and Drink 174

Food and Drink Television Televisions Cycle 174

Prairie Eco-Thrifter

OCTOBER 16, 2012

I wracked my brain with how I ended up with the kink in my neck and then remembered a conference call during which I had my phone at work resting on my shoulder, instead of using a headset. I went to massage therapy, as I get it with my extended health benefits, the following week. It seized up while I was sleeping. A large percentage.

Sunglasses 229

Sunglasses United States At&T Wellness 229

Teresa's Deals

SEPTEMBER 10, 2015

Are you tired of trying to make a Whole Foods lifestyle work on a Trader Joe’s budget? Don’t you ever wish someone would just tell you exactly what you need to know and how to make these changes for less? Plant Therapy – Lemon, lavender and peppermint essential oil set ($22.92 You want the best for your family.

Friends And Family Sale 100

Friends And Family Sale Kids and Family Family Work 100

Motherhood Moments

DECEMBER 16, 2022

Our first challenge was figuring out how to start. Melissa : People tend to believe that eating disorders are about loss of control over food and dieting. Loved ones shouldn’t become anything more than what they are, meaning they aren’t there to provide medical advice or therapy. From that point on, we were all-in.

Kids and Family 100

Kids and Family Girls Parenting Growing 100

Nicoles Nickels

DECEMBER 22, 2014

It’s important to understand what withdrawal symptoms to expect and how to deal with them. For instance, you might experience cravings for putting something in your mouth, such as food. No we can help those who use smokeless tobacco and some nicotine replacement therapies are effective for these users.

CVS 69

CVS Health and Beauty Mrs Fields Education 69

Couponing 101

SEPTEMBER 14, 2012

Here are your Friday Freebies: Free Sample of Clear Scalp & Hair Therapy. Free Download of How to Save Money on Groceries eBook. Free Download of Make and Freeze Recipes: Great Foods You Can Cook, Freeze, and Use Quickly and Easily eBook. I am once again hosting Freebie Friday over at Mom Advice this week!

Eucerin 64

Eucerin Purina Election Washington 64

Savings Corner

DECEMBER 27, 2023

Even if you don’t have prior video experience, like graphic design, there are numerous courses online that can teach you how to cut and edit video using programs like Adobe or Final Cut Pro. As an occupation, massage therapy is in high demand: The U.S.

Real Estate 52

Real Estate Re-use Podcasts Work 52

Prairie Eco-Thrifter

JANUARY 14, 2012

This is not something I want to see, so today I have a few videos for you that will dispell credit card myths, teach you how to use them properly, how to keep them safe, and how to make sure you should be getting credit in the first place. Some of the most oft repeated tips are how to reduce your energy bill. Penge Snak!:

Credit Cards 220

Credit Cards Credit Finance Personal Finance 220

For the Mommas

NOVEMBER 7, 2016

If you are new to FTM Coupon match ups, check out the How to Understand Coupon Matchups here. each wyb 3 Chosen Foods Avocado Oil, 17 oz - $8.98 Neutrogena Light Therapy Mask - $34.94 Color Therapy Oh My Magenta or Sheer Nirvana Nail Polish, 0.5 PET Pure Balance Salmon & Sweet Potato Dog Food, 3.5

2016 45

2016 Gold Bond Walmart Big G Cereals 45

For the Mommas

OCTOBER 4, 2014

If you are new to FTM Coupon match ups, check out How to Understand Coupon Matchups here. 3 Larabar, Uber, Alt, Jocalat Bars, or Renola Product (SavingStar Deposit) Food Should Taste Good Chips - $2.50 $0.75/1 1 Food Should Taste Good Tortilla Chips, Kettle Chips, or Brown Rice Item Printable [4-oz.+] $0.75/1

El Paso 67

El Paso Chex Mix Paper Towels Viva 67

For the Mommas

APRIL 19, 2015

Foods (66). on any TWO (2) Seeds of Change® food products. on any ONE (1) Seeds of Change® food product. on any Two (2) CHILI’S Frozen Food Products. Learn how to save on a prescription treatment * NEW *. on one (1) Equate Nicotine Replacement Therapy gum or lozenge product, 2 or 4 mg. Save $0.40

Bricks 40

Bricks Printable Coupon Food and Drink Sara Lee 40

For the Mommas

APRIL 26, 2015

Foods (72). on any TWO (2) Seeds of Change® food products. on any ONE (1) Seeds of Change® food product. on any Two (2) CHILI’S Frozen Food Products. Learn how to save on a prescription treatment * NEW *. on one (1) Equate Nicotine Replacement Therapy gum or lozenge product, 2 or 4 mg. Save $0.40

Bricks 40

Bricks Printable Coupon Food and Drink Sara Lee 40

For the Mommas

APRIL 7, 2015

Foods (63). on any TWO (2) Seeds of Change® food products. on any ONE (1) Seeds of Change® food product. on any Two (2) CHILI’S Frozen Food Products. Learn how to save on a prescription treatment * NEW *. on one Package of Mederma® Stretch Marks Therapy. on any AvoDerm® dry dog or cat food.

Bricks 40

Bricks Printable Coupon Sara Lee Food and Drink 40

For the Mommas

APRIL 9, 2016

If you are new to FTM Coupon match ups, check out the How to Understand Coupon Matchups here. If you are new to coupons, consider checking out our FAQs on how to get started! 1 Purina Beyond Brand Dry Cat Food Printable $1.95/1 1 Purina Beyond Brand Dry Cat Food Printable $1.95/1 gelcaps, 5-ct.,

Walgreens 40

Walgreens Advil L'Oreal Purina 40

Nicoles Nickels

DECEMBER 1, 2011

There are instructions on how to enter at the bottom of each post! A food professional for a quarter of a century, Swoboda now brings her luscious treats to the rest of the world. For information on how to enter Rafflecopter Giveaways check out this post. Product Name: Scentsicles. Product Price: $39.99. Product Price: $7-$65.

Pets 108

Pets Holiday Giveaway Gifts 108

For the Mommas

NOVEMBER 29, 2014

If you are new to FTM Coupon match ups, check out How to Understand Coupon Matchups here. hairspray] Vaseline Products Free Vaseline Therapy wyb 2 Lotions or Ponds Beauty Products. Giant Food Store Coupon Matchups & Deals' Here are the Giant Deals & Coupon Matchups for the week of 11/03/14. wyb 2 instantly.

King Arthur 83

King Arthur Pop Tarts Bic Febreze 83

For the Mommas

DECEMBER 27, 2016

If you are new to FTM Coupon match ups, check out the How to Understand Coupon Matchups here. Food Should Taste Good Tortilla Chips, 7 oz - $2.98 $0.50/1 1 Food Should Taste Good Tortilla Chips, or Kettle Chips Printable [4-oz.+] $0.50/1 Sheba Canned Cat Food, 3oz - $0.50 Final Price: $1.82

Arm and Hammer 40

Arm and Hammer Walmart Huggies Lucky Charms 40

For the Mommas

DECEMBER 6, 2016

If you are new to FTM Coupon match ups, check out the How to Understand Coupon Matchups here. Food Should Taste Good Tortilla Chips, 7 oz - $2.98 $0.50/1 1 Food Should Taste Good Tortilla Chips, or Kettle Chips Printable [4-oz.+] $0.50/1 Sheba Canned Cat Food, 3oz - $0.50 spray bottle]. .+]

Arm and Hammer 40

Arm and Hammer Walmart Lucky Charms Advil 40

For the Mommas

MARCH 29, 2015

Foods (67). on any TWO (2) Seeds of Change® food products. on any ONE (1) Seeds of Change® food product. on any Two (2) CHILI’S Frozen Food Products. Learn how to save on a prescription treatment * NEW *. on one Package of Mederma® Stretch Marks Therapy. off Beneful® Food and Snacks * NEW *.

Bricks 40

Bricks Printable Coupon Sara Lee Cat 40

For the Mommas

MAY 12, 2015

Foods (61). on any TWO (2) Seeds of Change® food products. on any ONE (1) Seeds of Change® food product. on any Two (2) CHILI’S Frozen Food Products. Learn how to save on a prescription treatment * NEW *. on one Package of Mederma® Stretch Marks Therapy. on any AvoDerm® dry dog or cat food.

Bricks 40

Bricks Printable Coupon Food and Drink Cat 40

For the Mommas

MAY 3, 2015

Foods (61). on any TWO (2) Seeds of Change® food products. on any TWO (2) Seeds of Change® food products. on any ONE (1) Seeds of Change® food product. on any Two (2) CHILI’S Frozen Food Products. Learn how to save on a prescription treatment * NEW *. on any AvoDerm® dry dog or cat food.

Bricks 40

Bricks Printable Coupon Food and Drink Sara Lee 40

For the Mommas

MARCH 24, 2015

Foods (68). on any TWO (2) Seeds of Change® food products. on any ONE (1) Seeds of Change® food product. on any Two (2) CHILI’S Frozen Food Products. Learn how to save on a prescription treatment * NEW *. on one Package of Mederma® Stretch Marks Therapy. on any AvoDerm® dry dog or cat food.

Bricks 40

Bricks Printable Coupon Sara Lee Cat 40

For the Mommas

MARCH 22, 2015

Foods (68). on any TWO (2) Seeds of Change® food products. on any ONE (1) Seeds of Change® food product. on any Two (2) CHILI’S Frozen Food Products. Learn how to save on a prescription treatment * NEW *. on one Package of Mederma® Stretch Marks Therapy. on any AvoDerm® dry dog or cat food.

Bricks 40

Bricks Printable Coupon Saving Sara Lee 40

For the Mommas

DECEMBER 26, 2015

If you are new to FTM Coupon match ups, check out the How to Understand Coupon Matchups here. If you are new to coupons, consider checking out our FAQs on how to get started! 1 Thermacare Multi Purpose Joint Therapy printable $3.50/2 1 Thermacare Multi Purpose Joint Therapy printable $1.50/1 Final Price: $24.99

Walgreens 40

Walgreens Gold Bond Advil Crest 40

For the Mommas

DECEMBER 20, 2016

If you are new to FTM Coupon match ups, check out the How to Understand Coupon Matchups here. Food Should Taste Good Tortilla Chips, 7 oz - $2.98 $0.50/1 1 Food Should Taste Good Tortilla Chips, or Kettle Chips Printable [4-oz.+] $0.50/1 Sheba Canned Cat Food, 3oz - $0.50 1/7/17 (SS 12/11/16) [ETS].

Arm and Hammer 40

Arm and Hammer Walmart Huggies Lucky Charms 40

For the Mommas

DECEMBER 13, 2016

If you are new to FTM Coupon match ups, check out the How to Understand Coupon Matchups here. Food Should Taste Good Tortilla Chips, 7 oz - $2.98 $0.50/1 1 Food Should Taste Good Tortilla Chips, or Kettle Chips Printable [4-oz.+] $0.50/1 Sheba Canned Cat Food, 3oz - $0.50 Final Price: $0.85

Arm and Hammer 40

Arm and Hammer Walmart Huggies Lucky Charms 40

For the Mommas

NOVEMBER 28, 2016

If you are new to FTM Coupon match ups, check out the How to Understand Coupon Matchups here. Food Should Taste Good Tortilla Chips, 7 oz - $2.98 $0.50/1 1 Food Should Taste Good Tortilla Chips, or Kettle Chips Printable [4-oz.+] $0.50/1 Sheba Canned Cat Food, 3oz - $0.50 Final Price: $1.82

Arm and Hammer 40

Arm and Hammer Walmart Zest Lucky Charms 40

For the Mommas

NOVEMBER 21, 2016

If you are new to FTM Coupon match ups, check out the How to Understand Coupon Matchups here. Food Should Taste Good Tortilla Chips, 7 oz - $2.98 $0.50/1 1 Food Should Taste Good Tortilla Chips, or Kettle Chips Printable [4-oz.+] $0.50/1 Sheba Canned Cat Food, 3oz - $0.50 Final Price: $1.82

Arm and Hammer 40

Arm and Hammer Walmart Zest Lucky Charms 40

For the Mommas

AUGUST 22, 2015

If you are new to FTM Coupon match ups, check out the How to Understand Coupon Matchups here. If you are new to coupons, consider checking out our FAQs on how to get started! 1 Thermacare Multi Purpose Joint Therapy printable $1.50/1 Here are the Rite Aid Coupon Matchups & Deals for the week of 8/23/15.

Chex Mix 40

Chex Mix Band-Aid Advil L'Oreal 40

For the Mommas

DECEMBER 29, 2015

If you are new to FTM Coupon match ups, check out the How to Understand Coupon Matchups here. Gerber Baby Food Jars - $0.67 $1.50/8 8 Gerber 2nd Foods Baby Food Printable Final Price: $0.48 Gerber Baby Food Jars - $0.67 $1.50/8 8 Gerber 2nd Foods Baby Food Printable Final Price: $0.48

Walmart 40

Walmart Arm and Hammer Febreze Advil 40

For the Mommas

DECEMBER 22, 2015

If you are new to FTM Coupon match ups, check out the How to Understand Coupon Matchups here. Gerber Baby Food Jars - $0.67 $1.50/8 8 Gerber 2nd Foods Baby Food Printable Final Price: $0.48 Gerber Baby Food Jars - $0.67 $1.50/8 8 Gerber 2nd Foods Baby Food Printable Final Price: $0.48

Walmart 40

Walmart Arm and Hammer Clairol Advil 40

For the Mommas

DECEMBER 15, 2015

If you are new to FTM Coupon match ups, check out the How to Understand Coupon Matchups here. Gerber Baby Food Jars - $0.67 $1.50/8 8 Gerber 2nd Foods Baby Food Printable Final Price: $0.48 Gerber Baby Food Jars - $0.67 $1.50/8 8 Gerber 2nd Foods Baby Food Printable Final Price: $0.48

Walmart 40

Walmart Arm and Hammer Clairol Advil 40

For the Mommas

NOVEMBER 8, 2016

If you are new to FTM Coupon match ups, check out the How to Understand Coupon Matchups here. Food Should Taste Good Tortilla Chips, 7 oz - $2.98 $0.50/1 1 Food Should Taste Good Tortilla Chips, or Kettle Chips Printable [4-oz.+] $0.50/1 Sheba Canned Cat Food, 3oz - $0.50 Final Price: $1.82

Arm and Hammer 45

Arm and Hammer Walmart Zest Huggies 45

For the Mommas

FEBRUARY 23, 2016

If you are new to FTM Coupon match ups, check out the How to Understand Coupon Matchups here. Food Should Taste Good Tortilla Chips, 7 oz - $2.98 $0.75/1 1 Food Should Taste Good Chips via Upromise Deposit [4-oz.+] $0.75/1 1 Food Should Taste Good Tortilla Chips, Kettle Chips, Brown Rice and more Printable [4-oz.+]

El Paso 40

El Paso Walmart Arm and Hammer Advil 40