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Amazing Apps: Health-Seekers Level Up Self-Care with Gamification Apps

Motherhood Moments

For fun-seekers who enjoy engagement, Fitocracy is an app offering online games and social networks to help users stay motivated improve their fitness. Making a game of increasing exercise and making healthier nutrition choices can be a powerful way to provide additional motivation. million pounds lost. million pounds lost.

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Healthy Habits - Gamification Apps for Healthy Habits

Motherhood Moments

This amid throngs of other behavioral science studies validating the power of gamifying weight-loss efforts: money-motivated obesity intervention and prevention. For fun-seekers who enjoy engagement, Fitocracy is an app offering online games and social networks to help users stay motivated improve their fitness.

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12 Fitness Tips for a Better Lifestyle

Koupon Karen

Focus on Nutrition A nutritious diet is the fuel that powers your fitness journey. It not only motivates you by showing how far you’ve come but also helps in identifying what’s working and what isn’t. Reflecting on your progress can provide a significant boost in motivation and help in setting new goals.

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Amazon Deal: Nike Fuel Band $69.00

For the Mommas

Keeps you motivated through daily goals and achievements. Measures your everyday activity and turns it into NikeFuel, a universal metric of activity. Tracks calories burned, steps taken and tells time. Displays your progress in real time. Amazon Deals Hot Deals'

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Kids Earn a Free Baseball Cap With This Summer Reading Program

Couponing 101

Reading is rewarding in and of itself, but kids often like a little extra motivation to fuel them as they plow through their summer reading lists. This year, Books-A-Million is hosting a free Summer Reading Adventure with superstar children’s author Dav Pilkey to give children an extra push to hit the books.

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Healthy Habits: Does kickboxing build muscles?

Motherhood Moments

This is beneficial for weight loss and muscle building, as the body needs to burn calories to fuel muscle growth. A Fun-filled Regime Kickboxing is a fun and exciting workout that can help to keep you motivated and engaged. The high-intensity nature of the sport increases the heart rate and burns a significant amount of calories.

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5 Must-Read Business Books

Cheap Chica's Guide To Style

Most of us are very familiar with the side hustle – whether it’s a blog, freelance jobs, or other part-time work we do that fuels our passions and make us tick. It breaks down the psychology behind motivating people and turning your own self into someone who is, well, effective. 7 Habits of Highly Effective People. Sydney Lester.

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