Motherhood Moments

FEBRUARY 12, 2023

This amid throngs of other behavioral science studies validating the power of gamifying weight-loss efforts: money-motivated obesity intervention and prevention. By achieving individualized activity goals, users earn virtual currencies that can be used to play games, compete in challenges, bid on an auctions and earn rewards.

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Healthcare Motivation Goals Health 130

Motherhood Moments

MARCH 2, 2023

Nutrition expert Abi Roberts from bulk.com says that a loss of motivation is the main culprit: “After the January gym rush ends and people’s initial enthusiasm for working out is lost, many lose their motivation and find themselves making excuses to skip the gym, or skimp on workouts. Post courtesy of bulk.com. Thanks for reading!

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Motivation January Fitness Work 100

The Frugal Girl

JANUARY 23, 2024

And of course, I used a gift card from my Erie YourTurn rewards to pay for the remaining 50%, so this was $0 out of pocket. I don’t think I’ve said anything about this before, but I got my first two semesters of school totally paid for, so I am quite motivated to continue with the FAFSA/scholarship thing.)

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Frugal Starbucks Hawaii Gift Cards 184

Prairie Eco-Thrifter

FEBRUARY 12, 2013

But even though I don’t have a direct weight loss experience I do have experience using a journal for muscle gain… And. If you’re getting good results and writing about it in your journal then this can (and will) turn into a huge motivator to go forward … and that’s the point. Where weight means muscle.

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Journal Used Re-use Microsoft 188

Prairie Eco-Thrifter

AUGUST 17, 2017

High school grads today have seen parents using credit cards (or maybe even their cell phones) to charge everything from gas to groceries to online purchases. But that doesn’t mean you know how to stay out of credit trouble using it! With some drugs, even a one time use can cause permanent damage. Pay it off each month.

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College Graduation Used Points 133

Motherhood Moments

JUNE 24, 2023

Bestselling fitness author and social media influencer Beth Linder-Moss knows the best ways to form fitness habits is a little at a time with proper motivation, and a view to a desired future. By breaking down larger goals into smaller, more manageable steps, it can be easier to stay motivated and on track,” she said. Here are a few.

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Fitness Podcasts Motivation Goals 100

Koupon Karen

APRIL 26, 2024

It not only motivates you by showing how far you’ve come but also helps in identifying what’s working and what isn’t. Use a journal, app, or any method that suits you to keep track of your workouts, dietary intake, and any other relevant aspects of your fitness journey.

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Fitness Goals Motivation Activism 52

Motherhood Moments

FEBRUARY 14, 2023

Without proper motivation - a loss of which may be exacerbated further due to not seeing expected results fast enough - we’re more likely to give up on keeping fit altogether. Abi Roberts, a bulk.com nutritionist said: "Learning how to do key exercise movements correctly is very important to both avoiding injury and staying motivated.

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Motivation Video Target Fitness 100

Motherhood Moments

DECEMBER 19, 2022

Encourage your children to use this time for personal growth, or learning things they may not have time for during a usual school week. Motivational Interview Activity Motivational interviews are conversations that can help children understand their own motivations for change. This material comes from Motherhood Moment.

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Parenting Holiday Kids and Family Motivation 100

Prairie Eco-Thrifter

SEPTEMBER 25, 2013

Being a newlywed means you have a few things to get used to, and that includes the way you handle your finances. Get to the Bottom of Your Money Motivations. First of all, it’s important to get to the bottom of your money motivations. This is about more than figuring out whether each of you is a spender or a saver.

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Money Finance Motivation Goals 252

The Frugal Girl

SEPTEMBER 6, 2023

When I paint furniture in a light color, I often have to use caulk to fill in some gaps; the light color makes them rather unsightly. I didn’t have a pressing need for it, so I really could not find the motivation to do something with it. I used my trusty Bosch orbital sander. The cigarette odor was pretty much gone.

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Painting Furniture Toaster Ovens Lighting 222

Prairie Eco-Thrifter

FEBRUARY 26, 2013

So how do you get and stay motivated to trim up for the new year? Here are some no-gym fee ways to stay motivated and have fun exercising in the winter. These activities not only provide exercise, they often are ongoing for multiple weeks, giving you motivation to continue the activity. Use Winter’s Playground.

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Saving Money Money Motivation Saving 221

Family Balance Sheet

JANUARY 5, 2018

Aside from a health concern with one of my daughters , 2017 was a great year, however, I was distracted by non-necessities, so my overall theme for 2018 is to use my time more wisely on the people and things that are important to me. I’ll use 6-7 am for my morning routine where I’ll focus on: Coffee. Update financials.

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Goals 2018 Motivation Kids and Family 100

Motherhood Moments

JUNE 23, 2023

With the use of chalk pastels, her artwork mainly consists of portraits and landscapes created in traditional art style. The book pulls from Chinese culture and promotes self-love and motivation. She graduated from Christopher Newport University where she earned a bachelor of arts degree. This material comes from Motherhood Moment.

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Virginia Washington New York City Library 100

Prairie Eco-Thrifter

OCTOBER 22, 2012

Self-Motivation. Those who work for others might have deadlines to help motivate them. Even in this case, though, it can be hard to motivate yourself to stay on task when you are on your own, and you don’t have team members around you to help you. You also need to be motivated to see a project through.

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Work From Home Work Home Motivation 229

Prairie Eco-Thrifter

DECEMBER 18, 2012

Inspiration moves us past obstacles and road blocks. Inspiration is very motivating and it shouldn’t be underestimated when it comes to getting things done. The problem with inspiration, is that many of us have a hard time finding things that inspire us. Failure tends to motivate, whereas success tends to inspire.

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Motivation Couch At&T Finds 201

The Frugal Girl

NOVEMBER 22, 2023

I used to have a good idea of what to tip and who to tip, but I am suddenly at a loss. I just read that DoorDash was going to rate the people that use their app by how well they tip. I don’t use DoorDash, but I find this problematic. I’d rather drive myself than use an Uber. I placed my order myself at the kiosk.

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Good Service At&T Food and Drink Restaurant 194

Prairie Eco-Thrifter

NOVEMBER 19, 2014

This way, you’re far less likely to double book yourself and making it official may be just the motivation you need to get more serious about your exercise plans. For example, you can use exercise equipment while you’re watching your favourite television shows or have a dance around while you’re tackling the housework.

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Fitness Motivation Goals Lunch 178

Prairie Eco-Thrifter

MARCH 13, 2016

Then text the list to a friend who will hold you accountable for your weight while motivating you to do a better job if you lack. This helps you stay motivated to take your supplements, go to the gym, and eat right. Use the photos as therapy. Make a list and physically write down why you want to lose weight and get healthy.

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Motivation Photos Plants Personal Care 100

The Frugal Girl

MARCH 6, 2024

Do your textbooks automatically come with an audio version, or do you use something to convert them? I try to use a variety of study methods to get the info stuck into my brain, and since this one requires no extra time on my part, I figure it’s worth keeping in my repertoire! Thank you!! What is a sim lab? Your thoughts?

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Grocery Spending Groceries Grocery Sewing 191

The Frugal Girl

SEPTEMBER 21, 2023

Laura Vanderkam always suggests using Friday afternoons to plan for the upcoming week , and I’m gonna try to make that a habit. Based on how week one went, I feel motivated to continue. that Chiquita loves her tunnel Someone from my Buy Nothing group gave this to me a while back and my goodness, Chiquita has used it so, so much.

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Thankful Chiquita Flowers and Plants At&T 217

For the Mommas

JULY 5, 2021

Sync Your Apps: Use the VeSync app to sync your data with Fitbit, Apple Health, Samsung Health, or Google Fit to view trends and track progress in one central location, great motivation for losing weight. Amazon has Etekcity Digital Weight and Body Fat Scale with App Compatability for $19.99 with free shipping on orders over $25.

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Amazon Motivation Health Fitness 59

For the Mommas

MAY 27, 2020

Motivate your kids to brush with this Bubble Gum Flavored Act Kids Toothpaste that is available for ONLY $1.50 Plus we have a $1/1 Act Kids Product coupon insert (coming up this sunday) to use on this deal. Weis: Act Kids Toothpaste ONLY $1.50 Each Starting 5/31. Each at Weis. oz) is priced at $2.50

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Kids Motivation Coupon Inserts Making 52

Prairie Eco-Thrifter

OCTOBER 30, 2011

You can easily clean handles with antibacterial wipes or sprays before and after you’ve used the equipment but it’s harder to be sure that this happens in a gym environment. If you’re not the most motivated to exercise in the first place, self exercise may not be a great option unless you can guarantee an uninterrupted workout.

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Home Motivation Work Refinancing 237

Family Balance Sheet

NOVEMBER 19, 2014

We have led 7 sessions of Financial Peace University mostly to keep ourselves motivated. We sold extra items that we weren’t using through Craigslist and garage sales. We definitely spend a lot more money on eating out at restaurants and using babysitters now that we are debt free. What are your financial goals now?

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Debt Debt Free Finance Friends And Family Sale 245

For the Mommas

JANUARY 4, 2020

Pretend play set to motivate your child to model independence and use their imagination to have fun! Get FREE Shipping on orders over $25.00 or with Amazon Prime Orders. Features: Inspires hours of pretend play: We developed the dust! Continue reading Melissa & Doug Let’s Play House!

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Motivation Cleaning Amazon Free Shipping 52

Prairie Eco-Thrifter

DECEMBER 17, 2012

It might just be that I am getting old, but I still remember a time where science nerds like me used to be a bunch of skinny people, usually in glasses. Let’s use technology for good! So here are what I consider to be some of the best weight loss apps that you can use to get some great results. You Are Your Own Gym. MyNetDiary.

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Food and Wine Food and Drink Motivation Nutrition 222

Coupons Do Work

MARCH 6, 2016

You can and these are legit ways — -AND a great way to get motivated to get-in-shape! Then, spend four weeks losing weight, and finish with a weigh out —it is fun and easy—and gets you motivated. Did you know that you can get paid to lose weight ??? Check Out DietBet.

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2016 Goals Motivation Healthy Choice 100

Prairie Eco-Thrifter

APRIL 2, 2014

Using DVDs to Exercise with Kids. My kids like watching the other kids exercise and feel motivated. Use exercise DVDs that involve the kids. This was supposed to be the year that they’d be in kindergarten and preschool, but my husband and I decided to homeschool. Now the kids are with me all day. My daughter loves yoga.

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Parenting Kids Kids and Family DVDs 210

Prairie Eco-Thrifter

JUNE 19, 2013

Parents who object to paying for grades feel that their students are expected to study hard and shouldn’t have to be motivated by money to do so. In fact, some studies, done long ago and outside the family environment show that rewards (of any kind) for work done may actually hurt intrinsic motivation. It worked for us.

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Parenting Kids and Family Student Motivation 210

Couponing 101

APRIL 12, 2020

Cleaning teaches kids valuable skills that they can use for the rest of their lives. While they may seem like mundane tools to grownups, kids might see them as fun new possessions they are eager to use. Turning cleaning tasks into a challenge can make it feel like a game, which can be very motivating for children. Set Rewards.

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Cleaning Kids Kids and Family Motivation 71

Motherhood Moments

DECEMBER 27, 2022

It’s important for them to understand that gaming can and should be a wonderful experience, but much like the outside world, there are predators with ulterior motives, and kids and their families need to take all necessary precautions to protect themselves. What are some strategies families can use to minimize the effects of harassment?

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Parenting Games Video Games Kids and Family 100

Motherhood Moments

FEBRUARY 14, 2023

These one-liners provide quick and concise tips, advice, and reminders that can be used in the moment to help parents stay focused, maintain perspective, and find a solution to a difficult situation. Parents can turn "no" into a teachable moment by using it as an opportunity to educate and empower their children.

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Parenting Kids and Family Education Podcasts 242

Motherhood Moments

DECEMBER 15, 2022

The reason why is because foods and pantry items that most people use to make DIY skincare can actually be quite damaging to the skin if you don't know what you're doing. I could cut out some cardboard and use dental floss to attach it to my foot. 3) For people who are looking to save money, what are some things they can DIY at home?

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Beauty Parenting DIY Health and Beauty 100

Coupons Do Work

JANUARY 2, 2017

Now that should motivate anyone? Also PACT uses metadata to make sure the photo is from your smartphone), or log each meal in detail. (so This app also also gives you some awesome incentivizes for you to do things such as go to the gym or use social media to share the healthy things you’re eating. It is a New Year!

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2017 Work Motivation Goals 100

Prairie Eco-Thrifter

JANUARY 17, 2013

I wouldn’t mind normally, but I really could use a weekend to catch my breath. Finding motivation when you have none. My Battle Against Travel Eating and a Lack of Motivation Need An Upgrade? I am not quite sure how I am going to keep things up at work but I will find a way. There is always next weekend I guess.

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Fridays Student Motivation Debt 150

For the Mommas

JULY 16, 2013

My Job Chart is the free, easy to use, online chore chart and reward system for organizing and motivating your kids to learn first hand how to Save, Share and Spend. This looks like a fun freebie for your tweens & teens. Check it out here. Featured Freebies Free Stuff Freebies'

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Motivation Free Stuff Freebies Free 67