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Healthy Habits - Gamification Apps for Healthy Habits

Motherhood Moments

This amid throngs of other behavioral science studies validating the power of gamifying weight-loss efforts: money-motivated obesity intervention and prevention. By achieving individualized activity goals, users earn virtual currencies that can be used to play games, compete in challenges, bid on an auctions and earn rewards.

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Healthy Habits: Improve Exercise Techniques

Motherhood Moments

The advice comes after an analysis of 100 of the most-watched workout videos that featured over 190 different moves, identifying the most common exercises that people are expected to master - with planks, squats and push-ups coming out on top. Proper form reduces the risk of strain or injury to muscles, joints, and tendons.

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Maybe I Should Save Money and Blog Less?

Prairie Eco-Thrifter

In Which I Run a Boring Cost-Benefit Analysis After my man-trum ended and I stopped pitying myself, I thought up two options for fixing my car problem: I could spend two hours replacing the alternator. Being an economics-educated accounting nerd, I couldn’t make a decision without a cost-benefit analysis. What to do?

Money 188
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Carnival of Personal Finance #316- Family Edition

Prairie Eco-Thrifter

Tim from How to Make Bankable Savings discusses Buy Versus Rent: Non-Financial Considerations are Ke y The decision to buy or rent your home involves more than a financial analysis. Outlaw from Outlaw Finance presents Fundamental vs. Technical Analysis: A Basic Overview of Investing. My parents have helped us in the past.

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Why You Should Live Green

Prairie Eco-Thrifter

This is mainly because more people are seeking out these green products and services to buy and use for themselves. Now that there is a financial incentive, people are more inclined to be environmentally aware in their choice of the things they buy and use. The greater the demand, the cheaper the goods are to be produced.

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Allstate Insurance Review 2024 | Bankrate

Savings Corner

We’re transparent about how we are able to bring quality content, competitive rates, and useful tools to you by explaining how we make money. The averages below are most useful for comparison purposes. Compare Allstate with other insurers While Allstate has several useful offerings, the company may not be the right fit for each person.