Prairie Eco-Thrifter

NOVEMBER 4, 2014

Experts don’t strongly recommend that you eat at least seven portions of fruit and vegetables per day for no reason – there are some definite health benefits associated with getting your seven-a-day and these include reducing your risk of heart disease, strokes, Type 2 diabetes and some types of cancer. Why You Need Your Seven-a-Day.

Eating Out 170

Eating Out Food and Drink Meals Wellness 170

Couponing 101

SEPTEMBER 11, 2019

Scraps like bones and vegetable trimmings still have nutritional value left in them. Since you would have probably otherwise discarded these ingredients, using them to make an easy broth in your Instant Pot is like getting free food. Save Your Scraps for Broths. You can drink the broth plain or add more ingredients to make it a soup.

Money 67

Money Appliances Re-use Cooking 67

Cheap Chica's Guide To Style

AUGUST 26, 2016

You’re tired, uncomfortable, or in some sort of pain, and you reach for the ice cream, the cake, and all the food that everyone brings over to comfort you and make your life easier. Just a few pages into Jolene Hart’s Eat Pretty: Nutrition for Beauty, Inside & Out , I was nearly in tears. And two days later I made some changes.

Health and Beauty 58

Health and Beauty Beauty Ice Cream Nutrition 58

Nicoles Nickels

DECEMBER 6, 2013

Iams established his company based on a philosophy of innovation and a belief that an emphasis on advanced nutrition would lead to premium quality other pet foods lacked. Since then, they’ve enhanced the well being of dogs and cats worldwide by providing inventive and highly nutritious pet foods. We tried the lamb first.

Dog Treats 111

Dog Treats Iams Dog Giveaway 111

Prairie Eco-Thrifter

DECEMBER 2, 2014

Avoid or limit fatty foods, those high in sugar and fast food. These 5 simple strategies will help you to avoid burnout; prevention is definitely the best option. You will be better able to cope with tight deadlines, stress and anxiety if you are fit and healthy. Keep hydrated by drinking plenty of water.

Simple 186

Simple Pace Food and Drink Work 186

Saving With Shellie

SEPTEMBER 9, 2014

And you definitely want to keep an eye out for the next Woman’s Day issue. About Woman’s Day : More than six million women turn to Woman’s Day for solid advice on health and fitness, food and nutrition, beauty and fashion, and everything pertaining to the family and the home.

Magazines 51

Magazines Health and Beauty Frugal Lives Frugal Living 51

Prairie Eco-Thrifter

MAY 8, 2013

Which is the greener choice – commercially-farmed food or organically-farmed food? Let’s look at some of the facts surrounding these two methods of producing our food and find out which is the greener choice and how each one compares with helping us save money. Commercially Grown. Organically Grown. What Does Science Say?

Organic 237

Organic Organization Food Plants 237

Prairie Eco-Thrifter

APRIL 8, 2012

I have more energy and am definitely healthier for it. Some foods have a heating effect on the body and these can affect your sleep. Limit fast food and foods that contain high amounts of fat or sugar. In the end, I found six things that actually worked over time and drastically improved my sleeping patterns.

Food and Drink 202

Food and Drink Debt Work Meals 202

Couponing 101

MARCH 17, 2019

I don’t USUALLY have time to create animals out of my snacks, but this is definitely easy and absolutely brings a smile to the kids’ faces. For those whose kids are chocolate fiends, this is a great way to get that nutrition in from the bananas! You can try making them in a mini-muffin pan too for a more finger food snack.

Snacks 72

Snacks Cheap Frozen Yogurt Chocolate 72

Prairie Eco-Thrifter

OCTOBER 13, 2013

These meals, whether they are take-out meals or ones from the grocery store, are usually high in calories, fat, and sodium, and low in nutrition. Sure, sometimes it’s okay to have a take-out meal or fast food meal to save your sanity, but eating out more often than not is a luxury that ends up costing more in the long run.

Money 184

Money Cars Car Laptops 184

Nicoles Nickels

JULY 7, 2013

These Jimmy Dean Delights definitely fit the bill and are our go-to for breakfast! It tastes delicious to me, like better than fast food breakfast sandwiches! Since I ended Nutrisystem I have been looking for a hearty healthy breakfast! Each serving contains 160 calories, 4.5 grams of fat and 11 grams of protein.

Jimmy Dean 111

Jimmy Dean Breakfast Giveaway Consumer 111

For the Mommas

FEBRUARY 12, 2014

This offer expires at Wednesday 02/12/14 11:59 PM EST. More than six million women turn to Woman’s Day for solid advice on health and fitness, food and nutrition, beauty and fashion, and everything pertaining to the family and the home. Subscribe to Elle Magazine: 1 year subscription for $4.50 (54% off) with code FORTHEMOMMAS.

Magazines 63

Magazines Health and Beauty Politics Music 63

For the Mommas

OCTOBER 9, 2015

I will definitely stock up on this deal next week. off (1) BOOST Nutritional Drink. off one Glutino Gluten Free food. Shoprite: Febreze Air Effects For Just $.49 49 Each {10/11}. I am excited about this deal because I love scented items, scented candles and air refreshers. each and we have $.75/1 off any Frigo Cheese Item.

Febreze 40

Febreze Aunt Jemima Food and Drink Aunt 40

Nicoles Nickels

DECEMBER 15, 2014

Nutrient & Vitamin Extraction: Extract hidden nutrition from whole fruits and vegetables. I definitely want to start making more smoothies and maybe even juicing and the Nutri Ninja is perfect! It pulses right through ice and foods so easily and only takes seconds really!

Blenders 70

Blenders Appliances Massachusetts Home Appliances 70

Nicoles Nickels

NOVEMBER 25, 2014

It uses a banana nut version of an O’s cereal and contains nuts, seeds and cranberries and is held together with peanut butter – the best food on earth! Combining Foods for Added Nutritional Power When you need a delicious snack that’s portable, Chef Daniel Green’s energy bars give you a powerful, healthy pick-me-up.

Cereal 75

Cereal Making Video Prizes 75

Nicoles Nickels

DECEMBER 30, 2014

Fruitables is owned by Vetscience LLC, a Dallas based pet food company founded by veterinarians and nutritionists to leverage the goodness and nutritional ingredients in pet supplements and treats. They definitely prefer the soft treats in their old age and I love the smell of these treats! The dogs loved both of them!

Giveaway 100

Giveaway Family Dog Treats Limited Edition 100

Nicoles Nickels

NOVEMBER 16, 2011

” Review of Product: Noah is a picky eater and loves unhealthy foods so mealtime is usually a battle. They have kid comfort foods but are high in nutrition and protein and I feel great giving him them. It’s definitely a win-win! To learn more, visit www.kidfresh.com.”

Giveaway 72

Giveaway United States Kids and Family Parenting 72

For the Mommas

JUNE 18, 2012

Nutrition: • 140 calories. • I will definitely be throwing a few of these in our baseball bag for a quick snack, instead of buying at the snack stand. I will definitely be throwing a few of these in our baseball bag for a quick snack, instead of buying at the snack stand. 5g of Fiber. • 6g of Protein. You can find a $1.00/1

Quaker 51

Quaker Baking Baseball Microwaveable 51

Nicoles Nickels

MARCH 9, 2013

They eat a fish based food and not a lot of grains in their diet. They also eat pumpkin with their food every night to manage their tummies and it’s a delicate balance but we haven’t had any tummy problems in a few years definitely attributable to their special diet. Each function is available in both 5 oz.

Dog 56

Dog Dog Treats Pets Health 56

Nicoles Nickels

DECEMBER 10, 2012

Well, we feel strongly that our spreads are not only a better nutrition option than butter, but they’ll also keep your holiday recipes tasting delicious. I always have spreads on hand and will definitely be baking with them from now on! . · Have 30% fewer calories than butter per serving. But don’t take our word for it. Ingredients.

Giveaway 94

Giveaway Country Crock Baking Cookies 94

Nicoles Nickels

SEPTEMBER 2, 2011

The product comes with a recipe book that includes 38 healthy and appetizing recipes, all of which feature specific nutritional information. Review of Product: I have never owned a deep fryer and try not to eat deep fried foods often at all. I do however love the way deep fried food tastes, of course!

Deep Fryers 77

Deep Fryers Fryers Fry's Appliances 77

Nicoles Nickels

NOVEMBER 21, 2011

Description of Product: “ Smoothie King, the 1973 creator of the nutritional smoothie, announced today the kick off of its Fall Fit campaign and sweepstakes, a three-month promotion centered around encouraging healthy habits. I will definitely be back for another Lean1 soon! © 2010 Nicoles Nickels LLC All Rights Reserved.

The Biggest Loser 45

The Biggest Loser Motivation Fitness Fans 45

Saving Everyday

DECEMBER 10, 2015

Check out this article for more ideas on how to use your holiday food leftovers! My obsession with pumpkin began a few years ago when I realized that it’s not only a nutritional powerhouse, but it’s also incredibly versatile and can be used in both sweet and savory recipes. The results were amazing!

Chocolate 40

Chocolate Leftovers Baking Ovens 40

Saving Everyday

APRIL 22, 2015

However, I don’t like the nutrition label. It’s simply replacing artificial, processed ingredients with real food. These will definitely bring you back to your childhood. While my version still uses real butter and cream, those ingredients are all-natural and much better for you.

Little Debbie 40

Little Debbie Recipes Refrigerators Chocolate 40

Nicoles Nickels

MARCH 23, 2012

Some foods need to be introduced many times before a child will like them or even try them. Take them food shopping with you and teach them their way around the kitchen. Definitely 3 meals per day; a breakfast, lunch and dinner. Is exercise more important than wise food choices? Engage your child in meal preparation.

Healthy Choice 55

Healthy Choice Meals Breakfast Dinner 55

Prairie Eco-Thrifter

AUGUST 2, 2012

I’d estimate that 50% of the time you’ll see canned food, boxed dinners, bags of chips, and cases/bottles of sodas lining most peoples’ carts. The news of our health definitely was a shock because we aren’t overweight and I feel most people would consider us “healthy” based on outward appearance.

Eating Out 188

Eating Out Meals Health Cooking 188

Prairie Eco-Thrifter

AUGUST 10, 2011

Higher nutritional value and food guaranteed free of unhealthy elements are the major benefits that consumers gain from products of organic agriculture. Moreover, the food stays longer as compared to yields from other procedures. Most readily available foods are stuffed with chemicals. Benefits to the Consumer.

Organic 193

Organic Organization Consumer Food and Drink 193

Nicoles Nickels

MAY 2, 2012

Real-Life Picture and Sound – High-definition camera and microphone captures the entire room, allowing large groups of family and friends to move about freely and naturally. Purchase Information: Whole Foods Nationally, Here’s a link to the Facebook page with a list of retailers: [link]. Product Name: Adora® Calcium Supplement.

Giveaway 84

Giveaway Emergen-C Mother's VO5 84

Couponing 101

JUNE 13, 2013

All of the Kraft coupons are extremely rare and definitely won’t stick around, so HURRY and print any that you want!! $1/2 2 Boost Nutritional Products Printable Coupon. $1/1 1/1 Package of Fancy Feast Gourmet Dry Cat Food Printable Coupon. There are some HOT new printable coupons available today! bag) Printable Coupon. $1/2

Hasbro 40

Hasbro Kraft Maxwell House Fancy Feast 40

Nicoles Nickels

DECEMBER 24, 2011

year - A lifestyle magazine dedicated to showing men the practical and positive actions that make their lives better, with articles covering fitness, relationships, nutrition, careers, grooming, travel and health issues. year - Car and Driver is the definitive source of automotive reviews and tests. Men’s Health $6.99/year

Discount 45

Discount Holiday Politics Food and Drink 45

Prairie Eco-Thrifter

JANUARY 14, 2012

The Debt Princess: The Kool-Aid Effect: The Relationship Between the Poor & Nutrition – A look into how the working poor are eating unhealthy. Discussing how it is easier to eat healthy when you have food stamps but once that is gone or you have “graduated” from the program, you can no longer eat as well.

Credit Cards 220

Credit Cards Credit Finance Personal Finance 220

Prairie Eco-Thrifter

JUNE 12, 2012

This week I received a question from a reader asking how to shop for food for one. Here is Emily’s question: I would like to know if you have any advice or tips for being frugal with food when living alone. Most foods you buy in the grocery store are sized for 2-4 people. You just have to look. Roasted nuts.

Saving Money 201

Saving Money Money Green And Frugal Lunch 201

For the Mommas

APRIL 14, 2015

You will definitely want to check out and print your coupons before you head out! each wyb (1) Food Should Taste Good Tortilla Chips, 7 oz - $2.98 $1/1 Food Should Taste Good Tortilla Chips, Kettle Chips, Brown Rice Crackers or Pita Puffs printable $1/1 Food Should Taste Good Chips printable $0.75/1

Chex Mix 40

Chex Mix Walmart Tide Bounce 40