February, 2023

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Book Nook - Breath for the Soul: Self-Care Steps to Wellness

Motherhood Moments

Dr. Jan Patterson is an integrative medicine and infectious diseases physician who has been studying and practicing medicine for more than 30 years, but she is also a cancer survivor and bereaved parent who concedes that traditional medicine often overlooks the benefits of self-care for treating certain conditions. “I realized that while conventional medicine is very helpful and can do wonderful things, it’s not all that’s needed for dealing with the difficulties in life, like stress, anxiety, d

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ShopRite: FREE Fancy Feast Savory Cat Treats Thru 3/4 {Rebates}

For the Mommas

ShopRite Deal on Fancy Feast Savory Cat Treats Serve a delicious snack that lives up to your cat’s high expectations with Fancy Feast Savory Cat Treats. Break off a square as a reward during playtime or just to add a touch of something special to her day. Thru 3/4, Fancy Feast Savory Puree Naturals Cat Treats is priced at $2.50 each. Plus we can submit for $1.25 Ibotta Rebate and also receive $3.50 coupons app rebate.

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Music Minute - Ants on a Log: Make it Myself

Motherhood Moments

Ants on a Log’s third full-length album “Make it Myself” is full of clever songs encouraging children to think creatively about the challenges they can take on themselves. The songs ask questions like, what can we make instead of buy? How can we grow our emotional skills? Who can we stand up for? The Philadelphia-based duo, Julie Be (they/them) and Anya Rose (she/her), bring their well-honed balance of social justice and silliness to this 14-song album, which will be released as singles starting

Music 189
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Book Nook: Post-Traumatic Thriving

Motherhood Moments

Dr. Randall Bell is a trauma expert and socio-economist who considers unresolved trauma the number one problem facing humanity. He explains the science and the research behind proven healing strategies in his new book, Post - Traumatic Thriving , in which he also shares true stories about real people (including some familiar names) who were able to thrive following a traumatic event.

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Book Nook - Whiskers Abroad: Ashi and Audrey's Adventures in Japan

Motherhood Moments

Whiskers Abroad: Ashi and Audrey's Adventures in Japan immerses readers in an unforgettable tour of the land of the rising sun, where they can experience the culture, cuisine and countryside through the eyes of a wanderlust-filled human and her steadfast cat companion. Author Carrie Carter has travelled to Japan 14 times, and she tapped into her real-world experiences to fill Whiskers Abroad with authenticity.

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Parenting Pointers: Parenting with Confidence

Motherhood Moments

Parenting is a difficult and rewarding task that comes with many challenges. No two children are alike, so what works for one may not work for another. The most important thing is to be open to what your children can teach you. In this pioneering book, “How To Do- Parenting With Confidence," Author Vanessa Kahlon offers a refreshingly honest and practical guide to the highs and lows of parenting.

Parenting 242
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Book Nook - The Spiritual Journey: The Part No One Talks About

Motherhood Moments

In her latest book, The Spiritual Journey: The Part No One Talks About, Allyson Roberts lays bare her true story of surviving abuse, homelessness and teen pregnancy on a trajectory marked by unthinkable circumstances but sprinkled with sparks of intuition that gently guided her toward a new life. Her willingness to be vulnerable is particularly meaningful in light of her passion: helping others overcome their pain from childhood trauma through her work as a cognitive behavioral coach.

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World Wisdom: 3 Reasons Your Family Car Should Be Electric

Motherhood Moments

Whether you’re taking the family for a fun-filled road trip or you just need something to get around town, having the right car can make all the difference. Here are 3 reasons why an electric car is worth considering for your family vehicle! Save Money on Gas It’s a common misconception that electric vehicles are more expensive to power than standard gasoline vehicles.

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Fun Freetime - National Pokemon Day

Motherhood Moments

Gotta Catch ‘Em All… Pokémon that is! Parents everywhere are familiar with Pikachu, Eevee and the various card games, video games and shows that coincide with these familiar characters. While some may think that playing Pokémon is merely a fun way to pass the time, Brainly , the world’s largest online learning platform and homework help community is here to show how kids’ love of all things Charizard can be educational.

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Healthy Habits: Does kickboxing build muscles?

Motherhood Moments

Does kickboxing build muscles? Read on to unravel more about how it helps! Does kickboxing build muscles? If yes, how and what are the muscles it works on? Being flooded with questions before beginning a workout regime is obvious. Allow us to clear the air! Kickboxing is a high-intensity, full-body workout that helps you build muscle and improve overall fitness.

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Music Minute - David Adam Byrnes: She Don't

Motherhood Moments

National Country music artist David Adam Byrnes has announced the release of his new single, “ She Don’t ,” a ballad that delivers a traditional Texas country sound along with modern elements, including a searing guitar solo. Rather than focus on heartache and wrongdoing, “She Don’t” takes a different approach than many love songs, by highlighting all the negative actions a woman in a relationship actually avoids, making for an especially harmonious partnership.

Music 130
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Parenting Pointers: SEL Webinar 3/9

Motherhood Moments

Parents know how difficult it is for kids these days. The current youth mental health crisis is an unfortunate example. “In 2021, 57% of teen girls felt so sad or hopeless almost every day for at least two weeks in a row that they stopped doing their usual activities, a 21% increase since 2011. In addition, 30% seriously considered suicide, an 11% rise over the same period.” — CDC Youth Risk Behavior Survey, 2011-2021 There is no easy solution, but one thing we can do is provide opportunities fo

Parenting 130
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Parenting Pointers: First Steps in Diagnosing Autism

Motherhood Moments

According to the CDC, approximately 1 in 44 children in the United States have an autism diagnosis. For many parents who suspect that their child is exhibiting behaviors of autism, the first step toward a diagnosis is booking an appointment with their pediatrician. To best prepare for your appointment, BlueSprig Pediatrics , a national provider of ABA therapy, offers suggestions for questions to ask and materials to present to your physician.

Parenting 130
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Kheris Rogers Interview

Motherhood Moments

360 Magazine released its coveted 2023 “ Most Interesting ” list, which includes teen CEO, fashion designer, social influencer and anti-bullying advocate Kheris Rogers among other notable figures. According to the publisher Vaughn Lowery, “ The list champions the most powerful emerging personalities; many of whom have had an impact within marginalized communities around the world, outpacing many social constructs.

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Parenting Pointers: Get Your Mojo Back

Motherhood Moments

Clio Wood runs holistic retreats for new mothers through her organisation &Breathe. She has a new book called Get Your Mojo Back, through Penguin Random House , for new or existing mothers about reclaiming your sexuality and returning to complete mental and physical wellness after having a baby. The book comes everything from: Sex tips for New Parents - Reigniting the spark with your partner.

Parenting 130
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Home Hints: Make Your First Big Move Easier With These Lifestyle Tips

Motherhood Moments

Image: Pexels Moving out of your parents’ home and into an apartment of your own is an exciting milestone in life. But it can also be a bit overwhelming or stressful, especially as you tackle new experiences without help. Fortunately, there are some things you can do to make this transition easier so you can enjoy this major step in your life. Here are a few of the best: Secure a Stable Job If you don't already have a job, or if you're working but need to secure better pay and hours , take some

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Farm Rio Clothing: Your Guide to Scoring the Brazilian Label That's Popular Around the Globe

Motherhood Moments

Want to score some Farm Rio clothing? Make sure you check out these options and snag your favorite styles for less! Image courtesy of Farm Rio. If you’re looking for a designer brand that offers some of the most colorful and stylish apparel around, you’ve got to check out Farm Rio. This Brazil based brand started out over 20 years ago, but has grown into one of the most recognizable brands to come out of the country.

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Book Nook: The Gnome in Your Home

Motherhood Moments

K indness is so important! The Gnome in Your Home is an illustrated, rhyming children's book about a group of gnomes who, due to their small size and lack of magical skills, question if they can make a difference. The hardcover book tells the story of a group of gnomes who learn that they have a special gift of kindness to share. They find that even though they may be small, their kindness can make a BIG difference.

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Fun Freetime: Summer Camp Benefits

Motherhood Moments

Registration is opening at summer camps across the country right now! Summer camps provide children and youth with a variety of benefits and opportunities for personal growth. “The camp experience is essential to child and youth development,” said Tom Rosenberg, president/CEO of the American Camp Association (ACA). “Camp provides children with a safe environment in which they can take risks, try new things, and find community.

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Music Minute - Ronnie McDowell

Motherhood Moments

Country music hitmaker Ronnie McDowell will reissue five of his legendary albums on February 17 as part of his multi-year deal with Time Life. For the first time ever, these classic albums will be available on all digital platforms and include 'Live At The Fox,' 'I'm Gonna Dance With The Ones That Brought Me,' 'The Songs I Love,' 'Somebody Hold Me,' and 'Resurgence'.

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Music Minute - JD Shelburne: Neon Hallelujah

Motherhood Moments

Chart-topping country music singer-songwriter JD Shelburne is proud to announce his upcoming album, ' Neon Hallelujah ' will be released Summer of 2023, with the title track single available now. Crescendoing the momentum he’s gained since 2021, Shelburne is excited to share his 6th studio album, boasting 14 new songs, with a jam-packed schedule of live performances leading up to the summer album launch.

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Thrifty Thinking - Microsaving

Motherhood Moments

With inflation at a high, saving money may seem like an impossible task to some. Fortunately, there are methods to save small incremental amounts of money, which over time will begin to add up - this trend is dubbed as ‘microsaving.' TikTok has seen a rise in popularity of financial and budgeting influencers across the platform, as well as viral budgeting trends, challenges and hacks.

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Caring Causes: Goodfit

Motherhood Moments

Goodfit : The perfect gift for the art enthusiasts, puzzle aficionados and problem solvers! Goodfit ( www.goodfit.us ) creates extraordinary puzzles featuring exclusive artwork from emerging and internationally recognized artists highlighting culture, causes and connections. You won't find puzzles like these in a big box store! Bold, colorful and visually complex, Goodfit puzzles are available in 1000 and 500 pieces and the finished product is frame-worthy.

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Enriching Education - Pluto Day

Motherhood Moments

First discovered in 1930, older generations grew up learning Pluto was the 9th planet in our solar system. Then, in 2006, everything we had learned about this far off planet was thrown out the window when its planetary status was revoked. Today, children still learn about Pluto, and there is even a whole day dedicated to it - Pluto Day on February 18th.

Education 130
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Music Minute: XOMG POP! Free Concert (Mall of America 2/18)

Motherhood Moments

Social media influencer, JoJo Siwa, and her mother, entrepreneur, and business partner, Jessalynn Siwa, just announced an exclusive XOMG POP! Album Release Concert and Meet & Greet. The free debut concert will take place this Saturday, February 18 th , at Mall of America's Huntington Bank Rotunda from 1 p.m.-3 p.m. CST. The all-girl group was created on the NBC / Peacock reality TV show "Siwa's Dance Pop Revolution.

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Scholarship Search: KC Scholars (Kansas City Area)

Motherhood Moments

KC Scholars continues to exemplify quality education standards for local students of varying circumstances. The newest example of the program’s extraordinary offerings lies in the 2023 Traditional Scholarships. Through this generous program, deserving applicants are awarded an opportunity to earn their college degree debt free. KC Scholars has been delivering on their mission of scholars graduating debt free for more than six years.

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Mealtime Magic: Cheese Recipes from Cabot Creamery

Motherhood Moments

February 13th was National Cheddar Day ! In celebration of the Cheesiest Day of the Year, the farm families who own Cabot Creamery Co-operative created three tasty recipes made with ‘The World’s Best Cheddar.” Unlike many other types of cheeses, Cheddar has always been made from cow’s milk. It is a hard and natural cheese that typically takes six months to two years or longer to produce.

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Book Nook: New Spring INDESTRUCTIBLES Titles

Motherhood Moments

INDESTRUCTIBLES: BABY’S FIRST PASSOVER and INDESTRUCTIBLES: HAPPY EASTER! are the two newest installations in the wildly popular series by Amy Pixton. Books are a classic gift for expecting parents-to-be – but for the first few years of their lives, babies are more interested in destroying books than reading them. Thoughtfully chosen baby shower gifts turn into shredded pages, board books are hurled across the room.

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Enriching Education: 4-H Tech Changemakers

Motherhood Moments

Digital advancements are increasingly being incorporated into everyday life, yet many people living in the U.S., particularly women and people of color, lack the basic digital skills that would help them to communicate, collaborate, and connect with the world around them. This opportunity gap is especially prevalent in rural areas of America, where one quarter of the population lacks access to broadband internet.

Education 130
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Book Nook - We The Presidents: How American Presidents Shaped the Last Century

Motherhood Moments

From Warren G. Harding to Donald J. Trump, Ronald Gruner explores the tenures of 17 presidents across 100 years in his refreshingly nonpartisan book, We The Presidents: How American Presidents Shaped the Last Century. “If you study presidential administrations over the last century, you’ll find history often repeating itself. America First movements, for example, surged during the Harding, Roosevelt, Reagan and Trump administrations.

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Healthy Habits - Gamification Apps for Healthy Habits

Motherhood Moments

As technology and healthcare become increasingly intertwined, so too does the advent and acceptance of innovative behavioral health intervention approaches. Not the least of which of these is wellness gamification—a paradigm defined as “ the application of a ‘game system’ in a non-game context” with “frequently incorporated components including points, leadership, levels and achievements.

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TV Time: Pretzel & the Puppies on AppleTV+

Motherhood Moments

Apple TV+ today released the trailer for the return of "Pretzel and the Puppies," premiering globally on Friday, February 24. The series stars the voice talents of Emmy Award winner Mark Duplass (“The Morning Show”), Nasim Pedrad (“Chad,” “Aladdin”) as well as newcomers Milo Stein, Alex Jayne Go, Max Mitchell, Amari McCoy and Gracen Newton. Meet Pretzel, the world’s longest dachshund and a playful, supportive dad to five frisky puppies.

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Caring Causes - Little Bricks Charity

Motherhood Moments

Guinness World Record Holder for walking on LEGO® Bricks Barefoot, President & Founder of LittleBricks Charity , and Verified TikTok creator; is teaming up with his TikTok Community and Fort Worth Locals (Thom Manohan, Holly Jones, Richie and Savannah Petronis) to deliver thousands of dollars’ worth LEGO® Sets to Cook Children’s. Russell ( @LittleBricksCharityGuy) and Local Forth Worth Ambassadors are set to deliver over $5,000 worth of LEGO® Sets and products for the kids at Cook Children’s

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Mealtime Magic - Big Game Eats with Chef Jamie Gwen

Motherhood Moments

This material comes from Motherhood Moment. Thanks for reading!

Games 130
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Giant: Breakstone’s Cottage Doubles JUST $0.25 Each + More Deals Starting 3/3 {Rebate}

For the Mommas

Giant: Breakstone’s Cottage Doubles JUST $0.25 Each + More Deals Giant: Breakstone’s Cottage Doubles JUST $0.25 Each + More Deals Starting 3/3 {Rebate} Check out this awesome offer on Breakstone’s Cottage Doubles at Giant. Starting from 3/3, Breakstone’s Cottage Doubles are priced at $1.00 each. Plus you will earn $12.50 in gas points and you can also submit for Ibotta rebate.

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ShopRite: Celestial Seasonings Tea JUST $1.49 Each Thru 3/4

For the Mommas

ShopRite Deal on Celestial Seasonings Tea From relaxing herbal teas to energizing black teas and green teas to refreshing cold brew iced teas and everything in between, there’s a Celestial blend that’s perfect for any occasion. Thru 3/4, Celestial Seasonings Tea Bags are priced at $2.49 each. Plus we have a $0.50/1 Celestial Seasonings Tea printable coupon to use on this deal That will make the final price just $1.49 each ShopRite deal thru 3/4/23: Buy (1) Celestial Seasonings Tea Bags $2.49 eac

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Walmart: Fitbit Versa 2 Fitness Smartwatch ONLY $118.95 (Reg. $149.95)

For the Mommas

Walmart: Fitbit Versa 2 Fitness Smartwatch ONLY $118.95 (Reg. $149.95) Walmart has Fitbit Versa 2 Fitness Smartwatch for ONLY $118.95 (Reg. $149.95) with free shipping. Meet Fitbit Versa 2 Smartwatch – a smart watch that elevates every moment. Use your voice to create alarms, set bedtime reminders, or check the weather with the built-in voice control.

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