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7 Things You Can Do to Improve Your Health

Prairie Eco-Thrifter

You may have ambitious goals for losing weight or getting in shape, but improving your health can start with daily practices that are simple to incorporate. Consider the following seven things you can do today to improve your health. We live in a sleep-deprived world, but one of the best things for your health is good quality sleep.

Health 100
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Money Makers - 96% of People Say Remote or Hybrid Work Is Best For Their Mental Health: FlexJobs Reports

Motherhood Moments

Leading career service surveys over 5,600 workers on mental health, pay transparency, career outlook, and remote work Boulder, CO, June 26, 2023 – According to FlexJobs’ 2023 Work Insights Survey of over 5,600 people , 96% of workers believe a remote or hybrid work arrangement would be best for their mental health.

Health 100
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Parenting Pointers: Speech Disorders and Friendships

Motherhood Moments

Published on the 17 January in the Journal of Child Psychology and Psychiatry Advances , the study was led by researchers at the University of Bristol and used data from world-renowned longitudinal study Children of the 90s (also known as the Avon Longitudinal Study of Parents and Children, ALSPAC). This material comes from Motherhood Moment.

Parenting 130
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Magazine Deals – Taste of Home, Natural Health & Yoga Journal

For the Mommas

Today only, subscribe to Natural Health Magazine for only $4.29 This magazine is for people interested in alternative health, natural living, the mind-body-spirit connection and self-care. Today only, subscribe to Yoga Journal Magazine for only $4.99 Taste of Home America s No. per year (71% off)! per year (68% off)!

Journal 72
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7 Health Tips to Boost Your Everyday Wellness

Prairie Eco-Thrifter

I was surprised at how much better I have felt in the past few months (sans a disappointing three-week illness, but that was out of the ordinary), thanks to making a few health changes. Make time for exercise, and you’ll find that less important activities drop away. Do what you can to get moving each day. Get Better Sleep .

Wellness 212
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Book Nook - Shhh.Mental Illness: the Silent Disease

Motherhood Moments

Each day, news headlines and daytime TV programs share a myriad of stories attempting to normalize issues of mental health. Doctors align mental health conditions with other health crises such as cancer, diabetes, and heart disease, yet those who are battling this illness and their families, too often suffer in silence and isolation.

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Ladies Home Journal Magazine Subscription $3.99

For the Mommas

Today only, subscribe to Ladies Home Journal Magazine for only $3.99 Ladies Home Journal Magazine is the magazine written by women, for women. Ladies Home Journal features the most interesting topics for women including issues involving health, shopping, money, romance, children and society. per year (66% off)!

Journal 51