article thumbnail

Amazing Apps: Health-Seekers Level Up Self-Care with Gamification Apps

Motherhood Moments

A Brown University Warren Alpert Medical School report underscores research detailing why gamification is proven to work, noting, “The most prominent categories of persuasive feedback involve goal setting, overcoming challenges, providing feedback on performance, reinforcement of positive behaviors, comparing progress, and social connectivity.”

Health 130
article thumbnail

Parenting Pointers: Tips for a Screen-Free Holiday

Motherhood Moments

SET GOALS Encourage your child to make a list of things they want to do or accomplish with their extra time. This time can be balanced with time for general entertainment or rest, and you may even set different screen time allowances for each.

Parenting 100
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Meet Krista & Jon Who Paid Off $36,000 | Debt Free Stories

Family Balance Sheet

This motivated Jon to not ever feel like he had to keep working at a job that he was clearly overwhelmed by just because he couldn’t afford to do anything else. This meant moving to a less expensive rental, cutting cable and changing our eating-out and entertainment habits. Who initiated the debt free goal?

Debt Free 243
article thumbnail

How to Save Money Fast – My Top 20 Tips

Penny Pinchin' Mom

Whether you are looking to save extra money for your emergency fund and potential unexpected expense, a new kitchen, or your kids’ college tuition—you name it—you will require self-discipline and a plan to reach any financial goal. You can even use a budgeting app if you need a little more support reaching your financial goal.

article thumbnail

Weight Watchers Magazine Subscription $4.99 Per Year

For the Mommas

Weight Watchers Magazine is the perfect companion for women or men who are dedicated to their health and fitness goals. Weight Watchers Magazine brings many inspirational stories from Weight Watchers members that will be sure to keep motivation high. Just enter coupon code FORTHEMOMMAS. Bon Appetit is THE guide to fabulous food.

article thumbnail

Magazine Deals: Weight Watchers Magazine $4.99 & More

For the Mommas

Weight Watchers Magazine is the perfect companion for women or men who are dedicated to their health and fitness goals. Weight Watchers Magazine brings many inspirational stories from Weight Watchers members that will be sure to keep motivation high. 2 year subscription for $11.98 (50% off) with code FORTHEMOMMAS.

article thumbnail

Buying a Lottery Ticket Isn’t as Stupid as You Think

Prairie Eco-Thrifter

Identify Your Money Motivations When you are trying to improve your financial situation, one of the moves to make is to change the way. Setting Financial Goals: Make Them Smart and Simple You’ve heard the saying that nothing worthwhile is achieved without a goal? Do you buy lottery tickets or pursue other forms of gambling?

Tickets 222