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Book Nook - Breath for the Soul: Self-Care Steps to Wellness

Motherhood Moments

She teamed up with award-winning author Phyllis Clark Nichols (who has been the caregiver to her husband through three battles with cancer) to share practical self-care strategies in the new book, Breath for the Soul: Self-Care Steps to Wellness. Empower yourself with these simple tools using an innovative approach.

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Using Kids Crafts to Teach the Gift of Giving

Prairie Eco-Thrifter

Teaching The Gift of Giving This year the grand kids are 5 and 8 years old and I want to demonstrate the pleasures of giving. Moms always love anything their kids give them! A trowel or some other tool to get the cement out of the container and into your mold. A container to mix it in. I was filling a 7” by 7.5”

Giving 188
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The Original Pink Box Tools at Sears and Giveaway

Nicoles Nickels

My mother would have loved this as she was the one in our house who actually used tools like this. The Original Pink Box®, a division of Cala Industries, has been producing high quality tool storage products since 2000. Our unique and distinctive pink tools and tool boxes are eye-catching as well as durable.

Tools 111
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Snack Well with KRAVE Jerky and Giveaway

Nicoles Nickels

So give in to the Krave® because life is meant to be meaty. Related Stories Sesame Street Best of Friends and Giveaway Frito Lay Friends and Family BBQ and $50 Visa Giftcard and Gift Basket Giveaway The Original Pink Box Tools at Sears and Giveaway. Giveaway Snack Well with KRAVE Jerky and Giveaway'

Wellness 111
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Healthy Habits: How Twin Cities construction workers are accessing free mental health services

Motherhood Moments

Our goal is to encourage workers to ask for help when they need it and stop the stigma around mental health that pervades the construction industry,” said Jennifer Stanek, MS, PA-C, Chief Executive Officer and Medical Director at TEAM Wellness at Work. “DC The coursework gives workers tools to develop compassion and empathy.

Health 100
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Healthy Habits - Gamification Apps for Healthy Habits

Motherhood Moments

Not the least of which of these is wellness gamification—a paradigm defined as “ the application of a ‘game system’ in a non-game context” with “frequently incorporated components including points, leadership, levels and achievements.” million pounds lost—and with over 523 participants having lost 100 pounds or more with the program.

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Give Your Pantry a Makeover for Easier Access

Couponing 101

However, they can also serve as a useful organizational tool. Since pantries and cabinets vary in their dimensions, be sure to take measurements of your space before purchasing any organizational tools. A well-organized pantry can save you time and effort. These simple tips can transform your pantry and your meal prep.

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