Prairie Eco-Thrifter
JULY 3, 2013
One of the commenters on the post asked about getting motivated to exercise more, so I thought I’d write this post. So, here are 5 ideas for motivating yourself to exercise more: 1. Add 5 minutes to your routine each week until you reach your goal regarding how long you want to exercise each day. Start Small.
The Frugal Girl
NOVEMBER 30, 2023
for a hilarious video-filming session For one of my classes, each small group has to do a video on an assigned topic. But I feel very lucky that for this class, which has multiple group projects, everyone in my little group is motivated and involved. Better to get it done and off my plate, I say. So frustrating.
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Motherhood Moments
FEBRUARY 12, 2023
A Brown University Warren Alpert Medical School report underscores research detailing why gamification is proven to work, noting, “The most prominent categories of persuasive feedback involve goal setting, overcoming challenges, providing feedback on performance, reinforcement of positive behaviors, comparing progress and social connectivity.”
Motherhood Moments
DECEMBER 26, 2022
A Brown University Warren Alpert Medical School report underscores research detailing why gamification is proven to work, noting, “The most prominent categories of persuasive feedback involve goal setting, overcoming challenges, providing feedback on performance, reinforcement of positive behaviors, comparing progress, and social connectivity.”
Motherhood Moments
MARCH 2, 2023
Nutrition expert Abi Roberts from bulk.com says that a loss of motivation is the main culprit: “After the January gym rush ends and people’s initial enthusiasm for working out is lost, many lose their motivation and find themselves making excuses to skip the gym, or skimp on workouts.
Prairie Eco-Thrifter
OCTOBER 21, 2011
After taking lessons for a while, it occurred to me that playing the piano is just a hobby of mine, and I can’t let it interfere with my primary goal of building a business. That’s when I realized that goals and hobbies are two different things. The key to achieving large goals is to break them up into smaller goals.
Motherhood Moments
DECEMBER 19, 2022
The holidays can be a period of increased screen time for kids, whether it’s more time playing video games, scrolling through Instagram, or binging the latest series. SET GOALS Encourage your child to make a list of things they want to do or accomplish with their extra time. Give a hug (to someone in your house!),
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