article thumbnail

Teen Mental Health SOS: 8 Expert Tips Every Parent Needs to Know

Koupon Karen

The mental health of teenagers has become a growing concern in today’s fast-paced and digitally connected world. In this blog, we will delve into eight expert tips that every parent needs to know in order to navigate the complexities of teen mental health.

article thumbnail

How to Save Cash and Your Health With a Garden

Prairie Eco-Thrifter

More and more people like myself are returning to the joy of growing vegetables, herbs and even eggs right in their own backyards. Admittedly, he has a huge garden of 1600 square feet but he was able to grow a huge $2,000 of vegetables in just one season! And don’t get me started on the sugar, salt and fat content of processed food!

Gardening 267
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

5 Tips for Growing Your Own Fruit and Vegetables

Prairie Eco-Thrifter

Rising grocery costs have encouraged more people to grow their own food. The growing population is putting an increasing amount of pressure on food sources and environmental factors such as soil degradation, water shortages (e.g. Where possible, health experts suggest that you should aim to eat fresh fruit and vegetables.

article thumbnail

Why We Left Traditional Health Insurance

Family Balance Sheet

Health insurance is a touchy subject. Instead I’m writing about my family’s experience with traditional health insurance and how it has affected OUR finances. Let’s start at the beginning: Health insurance wasn’t always so stressful for me and my husband and to begin our story I need to go back a few years.

article thumbnail

Ways Going Green Can Improve Your Health — And Save You Money

Prairie Eco-Thrifter

Going green can help improve your health, and save you money. Healthier Food from Greener Sources If you are concerned about where your food comes, and if you are worried about some of the practices of large agribusiness farms, looking for greener sources of food can lead to better health.

Health 213
article thumbnail

What to Know About Growing a Balcony Container Garden

Prairie Eco-Thrifter

I’m starting to grow an indoor herb garden, but I also want to be able to grow certain vegetables, even though I’m in an apartment. Our apartment has a balcony and I’ve been formulating a plan for growing a few things when spring comes around. This is where the balcony container garden comes in handy.

Growing 100
article thumbnail

Healthy Habits: Foods to Help You Sleep

Motherhood Moments

Sleep experts at Bestmattress -brand analyzed multiple scientific studies that have been medically reviewed and found three fruits that aren’t just good for improving your health but also improving your quality of sleep. With 40% of the UK and 35% of America suffering with symptoms of insomnia there are growing nationwide health concerns.

Food 130