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11 Essential Tips for Leading a Healthy Lifestyle

Koupon Karen

In today’s world, where fast food is more accessible than fresh produce and a sedentary lifestyle is becoming the norm, leading a healthy life is both a challenge and a necessity. Think of your plate as a palette for variety and color—including a rainbow of fruits and vegetables to ensure you’re getting a wide range of nutrients.

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Meet a Reader | Biker Liz

The Frugal Girl

Today, we’re meeting a reader who has managed to live for 2.5 Tell us a little about yourself When asked the question “Where are you from? My interest in frugality is less about saving money specifically, and more about making good use of the resources I have. years with no car (and two small kids!).

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Are You Daring Enough to Use Eco-Friendly Feminine Hygiene Items?

Prairie Eco-Thrifter

Do you grow your own food in your garden and buy the rest locally from farmers? If so, you’re well on your way to reducing your carbon footprint and protecting the Earth. Is that what you’re thinking? If so, you’re not alone. That means for centuries, women have been using reusable cloth pads.

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Stockpiling 101: How to Save Money with a Stockpile

Couponing 101

For many, building a stockpile means buying lots of bottled water, batteries, and canned food in preparation for a snow storm or natural disaster. stock·pile – A supply stored for future use, usually carefully accrued and maintained. Here are my tips for stockpiling: Use Multiple Coupons. Sales Cycles.

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25 Ways to Save on Groceries Every Month

Saving Everyday

Like housing, utilities, and insurance, food is a major expense you can’t go without. Reducing your food expenses is one of the best ways to reduce your overall spending and find extra money in your budget ! You can use pre-printed grocery lists to keep inventory and add extra items on the side. Have a plan. Here’s why.

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25 Ways to Save on Groceries Every Month

Saving Everyday

Like housing, utilities, and insurance, food is a major expense you can’t go without. Reducing your food expenses is one of the best ways to reduce your overall spending and find extra money in your budget ! You can use pre-printed grocery lists to keep inventory and add extra items on the side. Have a plan. Here’s why.

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Spring Cleaning Tasks to Get a Head Start On

Prairie Eco-Thrifter

Even re-organizing the garage can leave you with a chill. Many households take spring cleaning as an opportunity to repaint, hang photographs and picture frames, and re-organize art. To the same effect of cleaning out your closet, having less food will help make this job easier. Wipe Down the Walls. Cleaning Out Your Closet.

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