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My Word for 2021

Family Balance Sheet

I wanted to reduce our non-mortgage debt, my clutter, my distractions, my impact on the environment, and my consumption of sweets. We paid off all of our non-mortgage debt in 2019, so we felt we could shift our focus to saving money for other goals, like retirement and college savings. 2019 Debt Freedom Plan Update.

Debt 130
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Natural Ways to Energize Yourself

Prairie Eco-Thrifter

When I’m tired or sluggish, the last thing I want to do is go to the gym or take the dogs for a walk, The answer to feeling tired or sluggish, though, should not be hyper caffeinating yourself with Red Bull or other sugary energy drinks that only leave you feeling jittery. Energy drinks can be bad for you. Food Choices.

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6 Proven Tips for How to Get More Sleep

Prairie Eco-Thrifter

Some foods have a heating effect on the body and these can affect your sleep. Limit fast food and foods that contain high amounts of fat or sugar. Keep your body hydrated by drinking a glass of water every hour through the day. Limit sodas, caffeine drinks and alcohol. Make sure your diet isn’t keeping you awake.

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Put Your Budget on a Diet: Saving Money by Living Medium

Prairie Eco-Thrifter

Because so many people are living on incomes that cannot support their spending habits; living on borrowed money, moving money from account to account, buying, spending, hiding the bills, and eventually the ‘dog of debt’ will catch up to you and bite you right in your credit report. Embrace the Food Network. Buy Store Brands.

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How to Fall Asleep and Sleep Well

Prairie Eco-Thrifter

I had trouble sleeping up until my 20′s, when I found a balance between exercise, food, and work, which helped me sleep. There are also many foods that can keep us up; anything with caffeine or excess sugar in it, for example. Drinking tea, taking a relaxing bath, or just hanging out on the couch can help make you drowsy.

Wellness 188
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Yakezie Blog Swap

Prairie Eco-Thrifter

Jacob from My Personal Finance Journey shares tips about how he saves big money on food and beverages at Saving Money On Food & Drinks at Happy Simple Living. Derek from Life and My Finances shares his parents’ story and best lesson with Paying Off Your Debts Early at Retire By 40.

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How to Save Money From Salary Without Sacrificing Your Lifestyle

Penny Pinchin' Mom

Should you just pretend that you don’t have savings and increase your debt ? But think about how much you would be saving in terms of transport, drinks, food, entertainment, and the potential bail money should things get out of hand. How much of your salary should you save? And what do you need to do each month?