Koupon Karen
APRIL 26, 2024
In this blog, we will take a look at essential tips that serve as your guideposts for cultivating a healthier, more active lifestyle. Start with clear, manageable objectives like improving your 5K time, incorporating more plant-based foods into your diet, or simply being active for 30 minutes a day.
Koupon Karen
FEBRUARY 14, 2024
In today’s world, where fast food is more accessible than fresh produce and a sedentary lifestyle is becoming the norm, leading a healthy life is both a challenge and a necessity. Moderation is key; indulging occasionally is part of a balanced life, but the focus should be on wholesome, minimally processed foods.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Prairie Eco-Thrifter
JUNE 16, 2014
Of course, the problem with “simple” tips is that they are often easier to read than to implement, since many of them require you to change your habits. Eat Healthier Foods . Start planning your meals around healthy options, and little by little replace the junk food in your home with healthier options.
Saving With Shellie
OCTOBER 11, 2013
There’s a great deal on Men’s Journal Magazine today. About Men’s Journal Magazine : Men’s Journal is for men who love adventure. This magazine subscription features workout guides, articles on men’s health, and everything you need to know about sports, movies, food, drinks, cars and more.
Prairie Eco-Thrifter
OCTOBER 16, 2014
Start a stress journal and write down sources of stress in your life, including your thoughts and worries. In your stress journal note down how you reacted to each stressor, how it made you feel and what you did to recover. You will have noted your reactions to stress and what you did to feel better, in your stress journal.
Couponing 101
JANUARY 31, 2012
Couponing 101 – I shared My Menu-Planning Goals , How to Save Money on a Whole Foods Diet , and My Goals for Being Intentional in 2012. Give Me Neither – Sarah shared her Tips for Prayer Journaling and her Healthier Story. New Year, New You: Food Allergies, Grocery Budgets, South Beach Diet, and More!
Saving Everyday
APRIL 2, 2014
Simple daily tips created by a Certified Diabetes Educator. Glucose log and food journal help you create a healthy meal plan. Request a FREE 21 Days to Better Diabetes Control Guide including: Includes delicious daily recipes. Form healthier habits in only 21 days. Freebies'
Expert insights. Personalized for you.
52 
Let's personalize your content