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Healthy Habits - Gamification Apps for Healthy Habits

Motherhood Moments

A Brown University Warren Alpert Medical School report underscores research detailing why gamification is proven to work, noting, “The most prominent categories of persuasive feedback involve goal setting, overcoming challenges, providing feedback on performance, reinforcement of positive behaviors, comparing progress and social connectivity.”

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Amazing Apps: Health-Seekers Level Up Self-Care with Gamification Apps

Motherhood Moments

A Brown University Warren Alpert Medical School report underscores research detailing why gamification is proven to work, noting, “The most prominent categories of persuasive feedback involve goal setting, overcoming challenges, providing feedback on performance, reinforcement of positive behaviors, comparing progress, and social connectivity.”

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Introducing: Family Budget Spreadsheets

Family Balance Sheet

I’ve been working behind the scenes on a tool that I personally use to track and organize our finances: Family Budget Spreadsheets. There was a month in 2013 where I hadn’t planned on a large property tax bill and I wasn’t sure where we were going to find the money.

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Money Matters - How to Build Healthy Financial Habits and Prevent Future Debt

Motherhood Moments

Start by evaluating your needs versus your wants, and make sure your spending aligns with your goals and values. So, when “unpleasant surprises” arise, like a car repair or medical bill, you’re confident that you have enough money set aside to cover these. Be frugal—live below your means. on your credit card.

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Top 5 Tips On How To Save Money

Saving Everyday

Making these little sacrifices will all be worth it when we reach our goal, and they will be for you, too! However, you can’t always stay home and don’t have to sacrifice fun when trying to reach your goal! I pay half the bill, about $22 monthly, saving me $88. Don’t use your phone or any fancy apps.

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What We Ate this Week on our Budget 09.22.2017

Family Balance Sheet

It’s a tight budget and I failed miserably over the summer, but we have lots of financial goals, so I need to get it back in line. Want to lower your grocery bill? My #1 Simple Tool that Saves Me Hundreds. Our monthly grocery budget for my family of 4 is $500. I’m always looking for new recipes. 8 Freezer Meal Recipes.

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What We Ate this Week on our Budget 10.20.17

Family Balance Sheet

It’s a tight budget and I failed miserably recently, but we have lots of financial goals, so I need to get it back in line. Want to lower your grocery bill? My #1 Simple Tool that Saves Me Hundreds. Grocery spending can get out of hand quickly, so I post our weekly menu to ensure that I am planning it weekly.

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