Prairie Eco-Thrifter
JULY 3, 2013
One of the commenters on the post asked about getting motivated to exercise more, so I thought I’d write this post. So, here are 5 ideas for motivating yourself to exercise more: 1. If you want to keep making progress with your body, and stay motivated to keep exercising, change it up sometimes. What motivates you?
Prairie Eco-Thrifter
SEPTEMBER 24, 2012
Instead, it’s important to figure out your money motivations. Looking at your motivations helps you figure out how to address the problem, and to make long-term changes to your spending behaviors. Consider your money motivations, and then look at whether your spending plan matches your priorities. You can either write.
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Prairie Eco-Thrifter
JANUARY 22, 2015
But if you belong to the opposite crowd, those who drag themselves to the gym or fall asleep lacing up their running shoes, then you have bigger fish to fry: lack of motivation. But how do you motivate yourself to get off the couch and exercise? Money, like health, is always a good motivator. Key in the words “Time to Move!”
Couponing 101
DECEMBER 6, 2019
These seven simple tips can help prepare you to encourage your child. Studies suggest that setting goals may help increase motivation, but it is also good preparation for life. The post 7 Simple Tips for Encouraging Your Kids appeared first on Couponing 101. Set Reachable Goals. How do you encourage your child?
Motherhood Moments
DECEMBER 16, 2022
Set specific times Scheduling your workout time is a simple yet effective step. If you feel yourself giving up, try to commit to five minutes and finish your workout if you don’t feel capable of doing anymore; but with this five-minute rule, it will likely motivate you to do more.
Prairie Eco-Thrifter
DECEMBER 9, 2014
When you finish them, they will provide a “small win”, which is very motivating to keep going. In the case of the report, you might break it down to micro-tasks, like “write the executive summary”, or “create the table of contents”. These are bite-sized chunks that you can do right away and aren’t too daunting.
Prairie Eco-Thrifter
AUGUST 7, 2012
This helps to keep you motivated. A time-frame keeps you motivated and allows you to measure how you’re tracking. This stands for specific, measurable, attainable, realistic and time-framed. Setting a goal for “becoming rich” is not specific ; you need numbers. You need to be able to measure whether you are on track.
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